If you want to avoid the flu, doctors say avoid these bad habits

SEATTLE -- Flu season is bad this year, there have already been a number of flu-related deaths around Western Washington as the state has seen a spike in cases.

Doctors with American Family Care have come up with five habits that could increase your chances of getting sick.

Working Out Too Much

Going Low Carb

Doing It All

Puffing on the Vape Pen

Stressing Out

The physicians also gave their 5 habits to help you prevent the flu: