Healthy Living

We've been blessed with lots of beautiful summer weather lately, and there's no better time to take your exercise outdoors — while that adds to the health benefits, you also need to keep the risks in mind, like heat exhaustion and sunburn.

It's always fun soaking up the sun, but too much UV exposure can come with serious health risks — that's why it's so important to recognize skin cancer signs and take steps to prevent it.

Move over, "girl dinner!" The latest TikTok craze has men embracing a food called "boy kibble."

Wedding season is upon us — and while planning the big day can be very stressful, but the good news is that getting married can actually be good for you!

If you're feeling like this spring allergy season is worse than usual, you're not alone!

Whether you're sober-curious or just looking for ways to cut back, there are more options and reasons to put down that glass of alcohol than ever before.

You've probably heard the saying, "Laughter is the best medicine" — but is it actually true?

Colon cancer is the second leading cause of cancer-related deaths in the U.S., and is 20% more likely to impact the Black community than any other group.

From scary injuries on the football field to falls in our own backyard — concussions can really happen to anyone.

Recent research shows a link between menopause and heart issues, and here to break down the data is Dr. Patricia Egwuatu, family medicine doctor at Kaiser Permanente Capitol Hill Medical Center.