Healthy Living: Safe exercise during summer heat

Healthy Living: Safe exercise during summer heat

We've been blessed with lots of beautiful summer weather lately, and there's no better time to take your exercise outdoors — while that adds to the health benefits, you also need to keep the risks in mind, like heat exhaustion and sunburn. Joining Studio 13 Live to explain is Dr. Scott Itano with Kaiser Permanente Northgate Medical Center.

We've been blessed with lots of beautiful summer weather lately, and there's no better time to take your exercise outdoors — while that adds to the health benefits, you also need to keep the risks in mind, like heat exhaustion and sunburn. Joining Studio 13 Live to explain is Dr. Scott Itano with Kaiser Permanente Northgate Medical Center.

Get more Healthy Living tips from Kaiser Permanente.

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