Healthy Living: Maternal health
Maternal health matters at every stage, from the first weeks of pregnancy through the postpartum period. And, the right guidance can make a lasting difference. Joining Good Day Seattle to share some advice is Dr. Patricia Egwuatu, a family medicine physician at Kaiser Permanente.
Maternal health matters at every stage, from the first weeks of pregnancy through the postpartum period. And, the right guidance can make a lasting difference. Joining Good Day Seattle to share some advice is Dr. Patricia Egwuatu, a family medicine physician at Kaiser Permanente.
Healthy Living: Talking facts about protein
Adding more protein to your diet — or "proteinmaxxing" — is probably something you've seen all over social media for a while now. We're taking a look at the facts about protein: what it does, and how much is enough. Joining Good Day Seattle to separate fact from fiction is Dr. Scott Itano, a family medicine physician with Kaiser Permanente Northgate Medical Center.
Adding more protein to your diet — or "proteinmaxxing" — is probably something you've seen all over social media for a while now. We're taking a look at the facts about protein: what it does, and how much is enough. Joining Good Day Seattle to separate fact from fiction is Dr. Scott Itano, a family medicine physician with Kaiser Permanente Northgate Medical Center.
Seattle's FXRY launches new clothing label
FXRY, the fashion industry’s go-to service provider for modern clothing repairs and alterations, has launched Second Mark, a new clothing label that reworks original vintage and secondhand workwear into creative new pieces.
FXRY, the fashion industry’s go-to service provider for modern clothing repairs and alterations, has launched Second Mark, a new clothing label that reworks original vintage and secondhand workwear into creative new pieces.
Healthy Living: How to eat for brain health
We all know the old phrase: you are what you eat. That's as true for our body as it is for our brain. Joining Good Day Seattle to talk about a brain-boosting diet is Dr. Patricia Egwuatu, family medicine physician with Kaiser Permanente Capitol Hill Medical Center.
We all know the old phrase: you are what you eat. That's as true for our body as it is for our brain. Joining Good Day Seattle to talk about a brain-boosting diet is Dr. Patricia Egwuatu, family medicine physician with Kaiser Permanente Capitol Hill Medical Center.
Healthy Living: Back to school and getting good sleep
Summer is over, and kids are going back to school, and it's more important than ever to get them back on a consistent sleep schedule. Joining Good Day Seattle to explain the science behind it is Dr. Scott Itano, family medicine doctor with Kaiser Permanente Northgate Medical Center.
Summer is over, and kids are going back to school, and it's more important than ever to get them back on a consistent sleep schedule. Joining Good Day Seattle to explain the science behind it is Dr. Scott Itano, family medicine doctor with Kaiser Permanente Northgate Medical Center.
La Paisa presents: 'Feelings' runway show
La Paisa's 'feelings' immersive fashion experience happens Saturday, Sept. 19 at Cannonball Arts in Seattle, beginning at 7 p.m. Here's what to know.
La Paisa's 'feelings' immersive fashion experience happens Saturday, Sept. 19 at Cannonball Arts in Seattle, beginning at 7 p.m. Here's what to know.
Healthy Living: Electrolyte drinks and staying hydrated
After any kind of outdoor activity, it's important to hydrate, especially during the summer! Joining Good Day Seattle to explain how to stay hydrated is Dr. Scott Itano, family medicine doctor with Kaiser Permanente Northgate Medical Center.
After any kind of outdoor activity, it's important to hydrate, especially during the summer! Joining Good Day Seattle to explain how to stay hydrated is Dr. Scott Itano, family medicine doctor with Kaiser Permanente Northgate Medical Center.
Watch Studio 13 Live full episode: Thursday, 8/13
Studio 13 Live is your home for pop culture, celebrity news, lifestyle hacks, DIY tips and tricks and the latest trends and information! The goal is to brighten, uplift and empower! The show is hosted by Mireya Garcia. weekdays at 11 a.m. on FOX 13 Seattle (cable 110).
Studio 13 Live is your home for pop culture, celebrity news, lifestyle hacks, DIY tips and tricks and the latest trends and information! The goal is to brighten, uplift and empower! The show is hosted by Mireya Garcia. weekdays at 11 a.m. on FOX 13 Seattle (cable 110).
Watch Studio 13 Live full episode: Wednesday, 8/12
Studio 13 Live is your home for pop culture, celebrity news, lifestyle hacks, DIY tips and tricks and the latest trends and information! The goal is to brighten, uplift and empower! The show is hosted by Mireya Garcia. weekdays at 11 a.m. on FOX 13 Seattle (cable 110).
Studio 13 Live is your home for pop culture, celebrity news, lifestyle hacks, DIY tips and tricks and the latest trends and information! The goal is to brighten, uplift and empower! The show is hosted by Mireya Garcia. weekdays at 11 a.m. on FOX 13 Seattle (cable 110).
Pike Place Market Foundation gives $1.5M back to community
The Pike Place Market Foundation has responded to the emergent needs of the local community to ensure that the people of Pike Place Market—farmers, seniors, artists, families, merchants and neighbors—can thrive.
The Pike Place Market Foundation has responded to the emergent needs of the local community to ensure that the people of Pike Place Market—farmers, seniors, artists, families, merchants and neighbors—can thrive.
Sunday brunch at Slahal Steakhouse
Emerald Queen Casino's Slahal Steakhouse joins Studio 13 Live to preview its Sunday brunch menu.
Emerald Queen Casino's Slahal Steakhouse joins Studio 13 Live to preview its Sunday brunch menu.
Jodi & Bender: Backstreet Boys announce New Year's Eve shows
Jodi & Bender from Mornings on 95.7 The Jet talked about the Backstreet Boys' residency in Las Vegas, and Whitney Houston is now a Barbie doll.
Jodi & Bender from Mornings on 95.7 The Jet talked about the Backstreet Boys' residency in Las Vegas, and Whitney Houston is now a Barbie doll.
Comedian Kiki Yeung returns to 'Unexpected Productions' theater
Comedian Kiki Yeung returns to 'Unexpected Productions' improv theater in Pike Place Market for one night only. Yeung joins Studio 13 Live to discuss her journey from working the box office, to taking center stage at 'Unexpected Productions,'
Comedian Kiki Yeung returns to 'Unexpected Productions' improv theater in Pike Place Market for one night only. Yeung joins Studio 13 Live to discuss her journey from working the box office, to taking center stage at 'Unexpected Productions,'
Broken Lizard returns with 'Super Troopers 3' movie
Comedy group 'Broken Lizard' is back on the big screen after an eight year hiatus. The stars of 'Super Troopers 3' joins Studio 13 Live to discuss their journey throughout the iconic saga.
Comedy group 'Broken Lizard' is back on the big screen after an eight year hiatus. The stars of 'Super Troopers 3' joins Studio 13 Live to discuss their journey throughout the iconic saga.
Looking back on Nordstrom's 125-year legacy
Nordstrom is celebrating a milestone.
Nordstrom is celebrating a milestone.
'Splash City' now playing in select theaters
Berner, co-writer and producer of the gritty crime thriller "slash City" joins Studio 13 Live.
Berner, co-writer and producer of the gritty crime thriller "slash City" joins Studio 13 Live.
W Bellevue's Sunset Social happening on Friday
Oriana Alati, Senior Food & Beverage Manager at W Bellevue talks about the upcoming Sunset Social event and the cocktails being served.
Oriana Alati, Senior Food & Beverage Manager at W Bellevue talks about the upcoming Sunset Social event and the cocktails being served.
WA teen wins duct tape prom dress award
Poulsbo's own Calina Morgan won the Judge's Choice Award for most Runway Worthy look in the Duck brand 26th Annual "Stuck at Prom Scholarship Contest." She talks about how she made her dress.
Poulsbo's own Calina Morgan won the Judge's Choice Award for most Runway Worthy look in the Duck brand 26th Annual "Stuck at Prom Scholarship Contest." She talks about how she made her dress.
Top entertainment headlines with Studio 13 Live
Bender dives into the top entertainment headlines for Friday, July 24, beginning with Chris Brown pleading guilty to a fight in a London nightclub, KJ Apa opening up about his road to sobriety, the announcement of the "Hollywood Walk of Fame Class of 2027" and more.
Bender dives into the top entertainment headlines for Friday, July 24, beginning with Chris Brown pleading guilty to a fight in a London nightclub, KJ Apa opening up about his road to sobriety, the announcement of the "Hollywood Walk of Fame Class of 2027" and more.
Local brand "VRFY" makes space for modesty in fitness
A local brand is making space for modesty in fitness. Studio 13 Live host Mireya Garcia sits down with Ariana Anjaz, founder of VRFY, to learn more about her passion project and mission.
A local brand is making space for modesty in fitness. Studio 13 Live host Mireya Garcia sits down with Ariana Anjaz, founder of VRFY, to learn more about her passion project and mission.