Washington Sports Wrap: December 15, 2025
The Seahawks are tied atop the NFC West with the L.A. Rams. The two face off this Thursday. We'll hear from Seahawks Head Coach Mike Macdonald as his team prepares for their short week. And the Washington Huskies are the National Champions. We have a look at the dramatic overtime win that earned the Dawgs their first Men's Soccer title. All this and Bender of Mornings with Jodi and Bender drops by the studio. He talks about his upcoming fundraising event to help kids and is put in the hot seat for trivia 'On the Clock.'
Washington Sports Wrap: December 9, 2025
The Seahawks are getting ready to host the Colts on Sunday, but their quarterback situation is up in the air. Why the Hawks might face a 44-year-old grandpa at Lumen Field this weekend. Then, Emerald City Spectrum's Corbin Smith joins the show to talk Hawks and the NFC playoff picture with two key divisional matchups still to go at the end of the season plus a key matchup for the Rams on Sunday that's worth keeping an eye on. UW women's basketball is off to a hot 8-1 start to the year thanks in large part to leading scorer Sayvia Sellers. Lauren Helmbrecht caught up with the junior guard on Montlake.
Washington Sports Wrap: December 8, 2025
The Seahawks are tied atop the NFC West and preparing for a Colts team that's looking for a quarterback. The Huskies have less than a week to prepare for their bowl game and the Cougars are preparing for their bowl game after their head coach left for Iowa State. We have all this, Kraken, Sounders and more.
Washington Sports Wrap: December 5, 2025
The Washington State Cougars need a new football head coach for the 2nd time in as many seasons. We explain, as well as analyze today's FIFA World Cup Draw. Sounders and US Men's National team member Cristian Roldan joins the show too. And we get you ready for Sunday's Seahawks game in Atlanta.
Washington Sports Wrap: December 4, 2025
A couple of Seahawks earn honors as the team is preparing for an Atlanta Falcons team that likes to blitz. We hear from the players ahead of the Week 14 matchup. We also hear from around the NFC West in a segment from the NFC West Huddle analysts from all four teams. We also get you ready for Friday's FIFA World Cup Draw. All that and a Mariners' event is returning this winter.
Washington Sports Wrap: December 3, 2025
The Seahawks return key players to practice today. We take a look at what that could mean. The Huskies and Cougars complete day one of the Early Signing Period. We hear from both coaches surrounding the Class of 2026. And we prepare you for this week's FIFA 2026 World Cup draw.
Washington Sports Wrap for December 2, 2025
The Seahawks are tied atop the NFC West and fans are noticing. The team is gaining national attention as the first Pro Bowl Poll is released. And, the countdown is on to college football's early signing period. We talk Huskies and Cougs, as well as hear from Austin Getz of SWX Spokane with a look at WSU's recruiting class. He also gives insight into WSU men's and women's basketball teams early in the season.
Washington Sports Wrap for December 1, 2025
Washington Sports Wrap covers the diverse array of sports in the Pacific Northwest.
Washington Sports Wrap for Wednesday, 11/26
The Seahawks add two new players today as they look ahead to the Vikings. We hear from the coach. We also talk Huskies football rivalry with Oregon, and Huskies women's and men's soccer postseason, as well a couple of former Huskies Men's basketball players whose numbers will be retired this season.
Washington Sports Wrap for Tuesday, 11/25
The Seahawks are 8-3 as they prepare to face quarterback Sam Darnold's former team, the Minnesota Vikings. We talk Hawks, the NFC West MVP candidates and the Sounders announce their roster and leave questions on goalkeeper Stef Frei's future with the team. All that and the Huskies Women's Basketball head coach talks about her undefeated team.
Washington Sports Wrap: November 24, 2025
The Seahawks improve to 8-3 on the season and head coach Mike Macdonald is happy with how the 12's are travelling well. We hear his thoughts on how fans are making away games feel like they're right at home. The Huskies hope they can end their regular season with an upset over #7 Oregon on Saturday. Head coach Jedd Fisch talks about what a win would mean for the program. The UW Women's soccer team is heading to the Quarterfinal round of the NCAA tournament. We go one-on-one with the player who scored the game-winning goal to keep the Huskies' magical season going.
Washington Sports Wrap: November 21, 2025
The Seahawks came out with their final injury report ahead of Sunday's clash with the Titans and it spells good news for Grey Zabel. FOX 13's Lauren Helmbrecht catches up with Theo Lawson of the Spokesman-Review to talk Gonzaga men's basketball ahead of their top 15 matchup with Alabama on Monday in Vegas. Lauren also talks Huskies football with Christian Caple of On Montlake and interviews Mariners President of Baseball Operations Jerry Dipoto one-on-one in the aftermath of Josh Naylor coming back to Seattle on a five-year deal.
Washington Sports Wrap: November 20, 2025
The Huskies women's soccer team come up big as they advance to the round of 16 in the NCAA Tournament with a victory over Arkansas. Former Huskies soccer player and FOX 13 news anchor Erin Mayovsky joins the show to talk about the big win. Also, Lauren Helmbrecht interviews newly signed Mariners first baseman Josh Naylor and Christian Caple from On Montlake talks about the Huskies football team going into their game against UCLA.
Washington Sports Wrap: November 19, 2025
The MLB has signed a new TV deal and Washington Sports Wrap has the details on where Mariners fans can watch their team in 2026. Seattle Times sports reporter Ryan Divish joins the show to break it all down. Plus, Curtis Crabtree has a report from the Seahawks headquarters in Renton and host Lauren Helmbrecht interviews former Cougars player, Mkristo Bruce as the football team fights for a playoff berth with just 2 games remaining in the season.
Washington Sports Wrap: November 18, 2024
We hear from Josh Naylor and the Mariners brass on the first baseman's new 5-year contract with the team. Plus, anchor Lauren Helmbrecht talks with Sound of Hockey's Darren Brown to discuss the recent road trip for the Seattle Kraken.
Washington Sports Wrap: November 17, 2025
Lauren Helmbrecht is joined by Curtis Crabtree as they discuss the Mariners signing of first baseman Josh Naylor. Plus, our Spotlight features a one-on-one interview with Seattle Torrent general manager, Meghan Turner.
Washington Sports Wrap: November 14, 2025
The Seahawks are 7-2 and tied atop the NFC West. We have the injury report for this week, hear from the coach and analysis from Emerald City Spectrum's Corbin Smith. Also tonight, we talk Kraken following their big win, the Torrent name their team captain and Husky Women's Soccer opens NCAA tournament play amid an emotional season following the passing of goalkeeper Mia Hamant.
Washington Sports Wrap for November 13, 2025
Lauren Helmbrecht is joined by Lookout Landing's John Trupin to talk about the AL MVP results with the Mariners' Cal Raleigh finishing second in the voting process. Also, SWX sports director Austin Getz talks about the new Pac-12 TV deal with USA Sports and Nico Moreno from Sounder at Heart joins the show to discuss the big changes in the MLS.
Washington Sports Wrap for November 13, 2025
Washington Sports Wrap covers the diverse array of sports in the Pacific Northwest.
Washington Sports Wrap: November 11, 2025
Washington Sports Wrap: November 11, 2025