Healthy Living: Doctor weighs in on ‘boy kibble’ trend

Published June 17, 2026 1:32 PM PDT
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This content was provided by our sponsor, Kaiser Permanente.

Move over, "girl dinner!" The latest TikTok craze has men embracing a food called "boy kibble."

It's aimed at helping men build muscle and maximize their appearance, but is the diet actually healthy for you? Joining Studio 13 Live to explain the science behind the trend is Dr. Scott Itano of Kaiser Permanente Northgate Medical Center.

Get more Healthy Living tips from Kaiser Permanente.

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SPONSORED CONTENT

This content was provided by our sponsor, Kaiser Permanente.

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