Healthy Living: Alternative relaxation during Alcohol Awareness Month

Healthy Living: Alcohol Awareness Month

Whether you're sober-curious or just looking for ways to cut back, there are more options and reasons to put down that glass of alcohol than ever before. Today, we're diving into alternative relaxation rituals that are healthier for you during Alcohol Awareness Month. Here to explain is Dr. Patricia Egwuatu with Kaiser Permanente Capitol Hill Medical Center.

Whether you're sober-curious or just looking for ways to cut back, there are more options and reasons to put down that glass of alcohol than ever before.

Today, we're diving into alternative relaxation rituals that are healthier for you during Alcohol Awareness Month.

Here to explain is Dr. Patricia Egwuatu with Kaiser Permanente Capitol Hill Medical Center.

Get more Healthy Living tips from Kaiser Permanente.

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