Name: Science-backed tips for improving mental health during World Mental Health Day
Uploaded: 2026-10-10T10:55:44-07:00
Description: Saturday is World Mental Health Day, and psychologist and author Eli Susman joins Good Day Seattle to speak about the positive effects of "Micropractice."

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Science-backed tips for improving mental health during World Mental Health Day

Saturday is World Mental Health Day, and psychologist and author Eli Susman joins Good Day Seattle to speak about the positive effects of "Micropractice."

Posted October 10, 2026 10:55am PDT