How to handle holiday stress

Mounting tensions that accompany the holiday season are bringing anything but joy to many people's worlds, but some of these pains can actually provide mental health benefits.

5 tips to ease Election Day anxiety

Anxious much? A Kaiser psychologist offers some Election Day tips on how to relieve some of that Election Day tension.

Impacts of being a caregiver

While helping others can come with some positive mental health benefits, some psychologists warn of the intense impacts facing caregivers.