Healthy Living: The benefits of practicing gratitude

Name: Healthy Living: The benefits of practicing gratitude
Uploaded: 2024-12-19T23:47:44Z
Duration: 4 min 51 s
Description: The holidays can be busy, stressful, and overwhelming. With events, family gatherings, and the pressure to do it all, it's easy to lose sight of what there is to be grateful for. Family medicine physician Patricia Egwuatu at Kaiser Permanente Capitol Hill Medical Center joins Studio 13 Live to explain the 'joy gap' and the health benefits of gratitude.

The holidays can be busy, stressful, and overwhelming. With events, family gatherings, and the pressure to do it all, it's easy to lose sight of what there is to be grateful for. Family medicine physician Patricia Egwuatu at Kaiser Permanente Capitol Hill Medical Center joins Studio 13 Live to explain the 'joy gap' and the health benefits of gratitude.

Posted December 19, 2024 3:47pm PST