Healthy Living: Setting attainable New Year's resolutions

Name: Healthy Living: Setting attainable New Year's resolutions
Uploaded: 2025-01-09T19:29:00Z
Description: New Year's goals are in full swing, but they are not always realistic. This Friday is known as "Quitter's Friday" because so many people tend to drop their resolutions. Dr. Scott Itano, family medicine physician with Kaiser Permanente, joined Studio 13 Live to give tips on how people can reframe their resolutions to make them more attainable.

New Year's goals are in full swing, but they are not always realistic. This Friday is known as "Quitter's Friday" because so many people tend to drop their resolutions. Dr. Scott Itano, family medicine physician with Kaiser Permanente, joined Studio 13 Live to give tips on how people can reframe their resolutions to make them more attainable.

Posted January 9, 2025 11:29am PST