How to boost your mood during the Big Dark in WA

Name: How to boost your mood during the Big Dark in WA
Uploaded: 2025-11-24T19:04:31Z
Description: People in Western Washington are familiar with the Big Dark as the time of year when seasonal depression starts to set in. This morning, we are getting expert advice on how to boost your mood during this time and what to do if you notice seasonal depression taking over.

People in Western Washington are familiar with the Big Dark as the time of year when seasonal depression starts to set in. This morning, we are getting expert advice on how to boost your mood during this time and what to do if you notice seasonal depression taking over.

Posted November 24, 2025 11:04am PST