Healthy Living: Boost your heart health with strength training

Name: Healthy Living: Boost your heart health with strength training
Uploaded: 2026-02-12T19:55:06Z
Description: February is Heart Health Awareness Month, and cardiovascular disease can impact people of all ages — that is why it is so important to build those healthy habits right now. Joining Studio 13 Live to debunk heart health myths is Dr. Scott Itano with Kaiser Permanente Northgate Medical Center.

February is Heart Health Awareness Month, and cardiovascular disease can impact people of all ages — that is why it is so important to build those healthy habits right now. Joining Studio 13 Live to debunk heart health myths is Dr. Scott Itano with Kaiser Permanente Northgate Medical Center.

Posted February 12, 2026 11:55am PST