Doctor explains the effects Daylight Saving Time can have on your sleep, health
Doctor explains the effects Daylight Saving Time can have on your sleep, health

Doctor explains the effects Daylight Saving Time can have on your sleep, health

Dr. Brandon Peters-Mathews joins Good Day Seattle to talk about the effects that Daylight Saving Time can have on your sleep and overall health as we prepare to fall back an hour on Nov. 1.

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