Reward offered: Lynnwood Police looking for trio accused of raiding gym lockers
Lynnwood Police are asking for help identifying a group of thieves who are accused of raiding locker rooms and stealing from gym customers while they are in the middle of their workouts. Investigators say the crew has targeted multiple gyms across the Lynnwood area over the past few weeks.
11 minute 'brisk' walks every day could reduce early deaths, study finds
Doing 75 minutes a week of moderate-intensity activity could reduce 1 in 10 early deaths, 1 in 20 cardiovascular disease diagnoses and nearly 1 in 30 cancer cases.
North Carolina man, once obese, inspired by Navy SEAL to quit drinking, get fit and radically alter his life
Taylor Robertson, 27, hopes to inspire others and eventually complete the Ironman.
Equinox bans new members on January 1, sparking criticism
Equinox said it wasn't signing up new clients on January 1, calling the month a "fantasy delivered to your door in a pastel-colored box."
Peloton, Dick's Sporting Goods partner to sell equipment
The deal, announced Thursday, marks the exercise and equipment company's latest bid to broaden its market share and become more profitable ahead of the holiday season.
New study reveals best time of day to work out for fat loss, muscle strength
The timing of exercise remains a controversial topic, but a new study suggests there may be an optimal time to workout to get the specific results you desire.
Study: Gym workouts may increase COVID-19 infection risk; here's how to stay safe
Researchers measured the exhaled breath at rest and during different exercise intensities among eight men and eight women.
Orangetheory celebrates #FreeBritney movement with free class to anyone named Britney
Anyone with the same name as the “Stronger” singer can get a free class at participating fitness studios through Aug. 20.
These are America's fittest cities
Arlington, Virginia tops the American College of Sports Medicine's list of fittest cities for the fourth straight year. Here's how the rest of the list shaped out:
Routine exercise could lead to Medicare savings later, study finds
A recent study revealed younger adults could annually save between $824 and $1,874 in later Medicare costs if they routinely exercise.
Weights and dumbbells are latest coronavirus-fueled shortage: Here's what to use instead
Weights are becoming increasingly harder to find — with some back-ordered until the fall — as more people bulk up on home gym equipment as the world spends more time at home during the coronavirus pandemic.
Yoga studio owner calls Washington state's distancing requirements for fitness centers 'arbitrary'
Many people have been waiting to go back to a gym during the COVID-19 pandemic. However, it may soon be a lot harder to get inside with new distancing rules. Starting August 10th, the state’s distancing requirements at fitness and training centers will be expanding from six feet to 300 square feet between each person.