Behold... the Seahawks shoe!

SEATTLE (KCPQ) -- Yon Yilma knows a thing or two about running- he WON the Seattle Rock n’ Roll marathon last year, and will defend his title in this weekend’s race.

He stopped by to show off must-haves for summer running (including Seahawks-themed running shoes from Brooks!), and to talk about his work with Team in Training (TNT).

The organization trains people of all levels to run races while raising money for The Leukemia & Lymphoma Society.

TNT is about to kick off their Mom’s In Training program in July, a stroller-friendly training series. To learn more, go to

To learn more about the running gear Yon showed us, including those Seahawks shoes, check out Run26 at their store in Mill Creek, or