West Seattle gym offering free self-defense seminar to women, girls on Saturday (VIDEO)

SEATTLE -- A West Seattle gym is offering a free self-defense class for women and girls ages 10 and up on Saturday.

The Straight Blast Gym is holding the free two-hour seminar from 10 a.m. until noon.

The gym's owner said the seminar is designed not only to teach self-defense skills but also build confidence in girls and women.