Families who eat meals together are often less stressed, survey finds

Overall, the respondents of the American Heart Association survey reported eating alone about half of the time due to difficulties aligning schedules.

How petting dogs could improve your attention span and motivation

Researchers concluded that the brain stimulation felt by regularly petting a dog could translate to improved cognitive function down the road.

Tigers' Austin Meadows reveals mental health struggles, encourages others 'to reach out'

Detroit Tigers outfielder Austin Meadows revealed on Friday he has been dealing with mental health issues along with physical ailments and will not play again this season.

Election seasons are stressful; here are ways to cope

With midterms well underway and the next presidential election right around the corner, here are some tips on how to stay sane through election season.

Area codes required on all Washington calls starting July 16

In October 2021, telecommunications companies in Eastern Washington began requiring the three-digit area code when placing a call on a landline. Western Washington already made this switch in 2017.

Report: Fires, heat waves cause ‘climate anxiety’ in youth

Oregon health officials say the impacts of climate change, including more devastating wildfires, heat waves, drought and poor air quality, are fueling "climate anxiety" among young people.

Kids who play team sports are less likely to have mental health issues, study suggests

“The results of this study, coupled with previous research findings, suggest that participation in organized team sport may be a useful medium through which to promote child and adolescent mental health,” the researcher said.

New state poison exposure data shows alarming jump in self-harm and suspected suicides in children

New poison exposure data from the Washington Poison Center shows an alarming jump in self-harm and suspected suicides in children as young as 10 years old. A large proportion of cases are among girls.

Conversations with kids about Texas mass shooting can help build coping mechanisms

Be truthful, vulnerable and patient—that is the advice to families as they try to help their children process the horror of the mass shooting at an elementary school in Texas.

Stressed out: 4 in 10 women have reached their ‘breaking point,’ survey says

A new online poll says four in 10 women have reached what’s known as a "breaking point," or the point when life stressors become too much and cause a physical, mental or emotional breakdown.

Teen girls who visited ER with eating disorders doubled during pandemic, CDC says

The number of teen girls who visited U.S. emergency rooms for eating disorders doubled during the COVID-19 pandemic, and visits for tic disorders tripled, the CDC said.