On the Road with the Seattle Thunderbirds
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We're heading into the final week of the regular season and the Seattle Thunderbirds are red hot. They're poised for a deep playoff run after winning 16 of their last 17 games.

OL Reign: A look at the season ahead
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OL Reign will kick off their new season and goaltender Phallon Tullis-Joyce joins Good Day Seattle to talk about the upcoming season.

Gonzaga, Timme move to Sweet 16 with 84-81 win over TCU

Drew Timme added something new to his twisting, turning, head-faking, mustachioed repertoire — a 3-pointer to help Gonzaga get over the hump and back to the Sweet 16. 

West favorites LAFC and Seattle play to 0-0 stalemate

Two of the favorites in the Western Conference relied on their goalkeepers as Seattle’s Stefan Frei and LAFC’s John McCarthy posted shutouts in a 0-0 draw on Saturday.

Evander Kane scores hat trick as Oilers down Kraken 6-4

Evander Kane scored a hat trick and Connor McDavid scored his NHL leading 58th goal of the season as the Seattle Kraken were unable to keep pace with the Edmonton Oilers in a 6-4 loss on Saturday afternoon.

Skier 'critically buried' for minutes after triggering avalanche

New Hampshire authorities said the skier was only rescued after another skier saw a hand sticking out from the snow.

WSU falls 74-63 to 12-seed Florida Gulf Coast in women's NCAA Tournament

Maddie Antenucci’s 3-pointer bounced four times before going through the net as part of her game-changing spree that sent Florida Gulf Coast into the second round of the NCAA Tournament with a 74-63 win over No. 5-seed Washington State.

AP source: Seahawks reach deals with Julian Love, Devin Bush

The Seattle Seahawks continued the overhaul of their defense on Friday by reaching agreement on a two-year deal with versatile safety Julian Love, according to a person with knowledge of the deal.

Former Sounder Steve Zakuani joins Good Day Seattle in studio
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Former Seattle Sounder Steve Zakuani stops by Good Day Seattle to talk about the Sounder's matchup against LAFC and the new Bruce Lee kits.

Report: Seahawks reach deal with former Steelers LB Devin Bush

The Seattle Seahawks have reached an agreement with former Pittsburgh Steelers linebacker Devin Bush on a one-year contract, according to Bob Condotta of The Seattle Times.

Vince Dunn's OT goal carries Kraken to vital 2-1 victory over Sharks

Oliver Bjorkstrand's third period goal sent the game to overtime and Vince Dunn delivered the game-winning goal in the extra frame as the Seattle Kraken avoided a massive letdown with a 2-1 victory over the San Jose Sharks.

Seahawks reach agreements with QB Drew Lock, G/C Evan Brown

The Seattle Seahawks have reached agreements with quarterback Drew Lock and former Detroit Lions guard/center Evan Brown, general manager John Schneider confirmed Thursday.

Kraken recall John Hayden from AHL Coachella Valley

The Seattle Kraken recalled forward John Hayden from AHL Coachella Valley for additional depth ahead of Thursday's game against the San Jose Sharks.

Ja Morant suspended 8 games by NBA for having gun in video

The Memphis Grizzlies star appeared in a social media video holding what appeared to be a gun inside a Denver club.

Sounders re-sign defenseman Nouhou to three-year deal

The Seattle Sounders re-signed defender Nouhou to a new three-year contract that carries a team option for 2026.

Ezekiel Elliott released by Dallas Cowboys

Ezekiel Elliott is the third-leading rusher in Cowboys franchise history behind Emmitt Smith and Tony Dorsett.

Mariners' director of sports science makes impact on team as players extend careers

Major League Baseball players are expanding their careers and exceeding their potential. We've seen pitcher velocity increase over time while the average age of players has increased.

Mariners' director of nutrition making an impact on team
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Major League Baseball players are expanding their careers and exceeding their potential. We've seen pitcher velocity increase over time while the average age of players has increased. FOX 13?s Alyssa Charlston explored these topics with Kate Weiss, the Mariners' director of sports science and nutrition, at spring training in February.