Study: Kids who play just one sport face increased risk of injury

Published September 17, 2016 9:04 AM PDT

SEATTLE -- Perhaps specializing in a single sport at a young age is not the best for your body, a new study shows.

Kids and young adults that play only one sport are more likely to get injured than teens who diversify, playing multiple sports.

Q13 News met with a doctor to learn more about the study. Watch below.