Healthy Living: Doctor discusses proper use of wearable health devices

Healthy Living: Doctor weighs in on wearable health devices

In a technology-driven world, many of us use wearable devices, like smartwatches, to track various aspects of our health. We use them to monitor our sleep, track calories, count steps, and more. In this Healthy Living segment, we talk about how to properly use these devices with Dr. Scott Itano at Kaiser Permanente.

In today’s technology-driven world, many of us use wearable devices to monitor our health—but are we using them correctly?

Many people now use devices like smartwatches to track sleep, count steps, and monitor calorie intake. Dr. Scott Itano of Kaiser Permanente joined Studio 13 Live to explain how to use these devices properly.

Get more Healthy Living tips from Kaiser Permanente.

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