Daylight saving time: How to prepare your sleep schedule

On Sunday morning, Daylight Saving Time will go into effect and we will be “springing" forward an hour in Washington state. 

Lil Jon drops meditation album: Here's what inspired him

Lil Jon describes his meditation album as "10 guided meditations to relieve anxiety, boost focus, and find peace."

Officer replaces therapy pig for young boy after tragic animal attack

A Kansas police officer stepped in to replace a therapy pig for a young boy after the original one was attacked by another animal.

Dementia among younger people is linked to 15 factors, major study reveals

Early-onset dementia has been on the rise in recent years, and a new study suggests there are a wide range of risk factors — some genetic, and some controlled through lifestyle changes.

Meta to shield teens on Instagram, Facebook from self-harm, eating disorders content

Meta said Tuesday it will start hiding inappropriate content from teenagers' accounts on Instagram and Facebook, including posts about suicide, self-harm and eating disorders.

Specific ideas and ways to change your life in 2024

New year’s resolutions get a bad rap. Here are some specific, small things you could start doing that are sure to bring big changes ahead.

Here's how much money you need to be happy, according to 2023 survey

A recent survey asked the age-old question: can money buy happiness? More than half said yes, and here's the price tag for the average American.

Rosalynn Carter remembered as champion for mental health advocacy

Former first lady Rosalynn Carter spent five decades of championing the education, understanding, and normalizing of mental health and substance abuse treatment.

The most common phobias in each US state, according to search trends

“A fear of people" – or anthropophobia – was most commonly searched in populous states like California and New York, the report said.

Sunday, Sept. 10 is World Suicide Prevention Day

The day’s recognition is a chance to share hope and highlight the ways and resources to preventing suicide deaths, which were at the highest number ever last year in the U.S.

Major US cities embrace mental health response with behavioral clinicians replacing police in 911 calls

Data gathered by The Associated Press show at least 14 of the 20 most populous U.S. cities are hosting or starting such programs, sometimes called civilian, alternative or non-police response teams.