Washington News Wrap for Thursday, 8/14
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Washington News Wrap covers a diverse array of news around the Pacific Northwest.

Healthy Living: How changing seasons impact mood
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It's National Wellness Awareness Month, so it's time to make self-care, your mental health and maybe even taking a deep breath for once in your life a priority! With summer transitioning into fall, it can put a lot of stress on your body ? and here to explain how it works is Dr. Scott Itano, family medicine doctor with Kaiser Permanente Northgate.

Watch Studio 13 Live full episode: Thursday, Aug. 14
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Studio 13 Live is your home for pop culture, celebrity news, lifestyle hacks, DIY tips and tricks and the latest trends and information! The goal is to brighten, uplift and empower! The show is hosted by Mireya Garcia. weekdays at 10 a.m. on FOX 13 Seattle (cable 110).

Newsom unveils plan for redistricting California

Gov. Gavin Newsom on Thursday announced the state is moving forward with a partisan plan to redraw congressional maps.

Washington News Wrap for Wednesday, 8/13
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Washington News Wrap covers a diverse array of news around the Pacific Northwest.

Making a summer tomato dish with Altura
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Tomato season is here! Studio 13 Live learned how to make a flavorful tomato dish with Altura.

Bumbershoot returns to Seattle Center Labor Day weekend
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Studio 13 Live got a preview of Bumbershoot with one of the local performers, J.R.C.G. Watch local and national artists take the stage at Seattle Center Aug. 30-31.

Watch Studio 13 Live full episode: Wednesday, Aug. 13
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Studio 13 Live is your home for pop culture, celebrity news, lifestyle hacks, DIY tips and tricks and the latest trends and information! The goal is to brighten, uplift and empower! The show is hosted by Mireya Garcia. weekdays at 10 a.m. on FOX 13 Seattle (cable 110).