Healthy Living: Setting attainable New Year's resolutions

New Year's goals are in full swing, but they are not always realistic. Friday, Jan. 10 is known as "Quitter's Friday" because so many people tend to drop their resolutions.

Dr. Scott Itano, family medicine physician with Kaiser Permanente, joined Studio 13 Live to give tips on how people can reframe their resolutions to make them more attainable.

Get more Healthy Living tips from Kaiser Permanente.

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