Discussing the benefits of red light therapy
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Dr. Greg Hammer with the Stanford School of Medicine joins FOX 13 Seattle to discuss red light therapy, how it works, and how it might be beneficial.

Monster Jam at Lumen Field
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Monster Jam is heading to Seattle's Lumen Field this weekend.

Food Truck Friday: Spooky Dogs
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Spooky Dogs stops by Good Day Seattle for Food Truck Friday.

Chuck and Buck discuss Seattle Mariners season before home opener
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Chuck and Buck in the Morning, from Sports Radio 93.3 KJR, are on Good Day Seattle talking about the upcoming Seattle Mariners season.

Kraken to host ''Pride Night'
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The Seattle Kraken is hosting 'Pride Night' with a special logo on jerseys and Good Day Seattle is talking to the artist behind the design.

Seattle Mariners Opening Day at T-Mobile Park
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It's Opening Day and Good Day Seattle is live at T-Mobile Park ahead of the Seattle Mariners home opener.

WSDOT talks local bridge safety, improvements
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The Washington State Department of Transportation joins Good Day Seattle to talk about our local bridges after Tuesday's bridge collapse in Baltimore.

NASCAR driver Todd Gilliand talks about upcoming race
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The Richmond Raceway for the Toyota Owners 400 is this Sunday on FOX and NASCAR driver Todd Gilliand is on Good Day Seattle ahead of the event.

Mariners Opening Day is Thursday
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Catie Griggs, President of Business Operations of the Seattle Mariners, stopped Good Day Seattle to preview Opening Day and the upcoming season.

Martha Millan talks 'The Cleaning Lady' season 3
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Martha Millan joins Good Day Seattle to talk about this season of "The Cleaning Lady," which airs Tuesdays on FOX 13.

Developing your intuition through dreams
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Psychologist, Astrologer & Dream Expert Dr. Michael Lennox explains pre-cognitive dreams and what could be causing them.

Colon cancer increases among younger adults
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Colon cancer is on the rise among millennials, according to UC Davis Health. The cancer is now the leading cause of cancer-related deaths for men under 50.