These states are most attractive to "dark" personalities, study suggests

People with a “dark factor of personality” are associated with behaviors like aggression, cheating, narcissism, exploitation and more.

Most Americans losing sleep over money stress, study finds

A new study reveals that economic pressures are taking a significant toll on Americans' mental and emotional well-being.

Warning signs and tips for protecting your children's mental health
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Kids are facing a mental health crisis. Learn about rising rates of depression, anxiety, and suicide, especially among LGBTQIA+ teens. Dr. Zsolt Lorant from Optum Washington joins us to discuss creating safe spaces and connecting youth with vital resources.

Helping veterans heal with horse therapy
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While Memorial Day is a time for remembrance, it can also be a difficult time for many veterans. A program in Wyoming is using wild horses to help heal veterans struggling with mental health.

Lisa Rinna threatened to kill husband Harry Hamlin amid postpartum depression

Lisa Rinna recently opened up about her struggle with postpartum depression, including how the experience led her to threaten her husband, Harry Hamlin.

Here's why Seattle is ranked 3rd healthiest city in US

A new report is breaking down the healthiest cities in America, and Seattle has ranked high among some other nearby western cities.

WA teen's mental health tool reaches over 800K people
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A local 16-year-old girl just created a platform that's reached over 800,000 people and has connected them with mental health support.

How hobbies can help your career
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While mental health experts say its important to have ample time to relax after a hard day's work, researchers say you could kill two birds with one stone.

When is the happiest time of day?

A recent study took a look at how the time of day, season and day of the week can impact mental health. Here are the findings.

Stressed teens earn less money as adults, study finds

Teens dealing with stress tend to struggle as they enter the labor force as young adults, which can affect their pay, according to a study.

The importance of alone time during the holidays
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In a world that glorifies staying busy, Americans are often juggling a lot, and that load doesn't lighten during the holidays.

How to handle holiday stress
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Mounting tensions that accompany the holiday season are bringing anything but joy to many people's worlds, but some of these pains can actually provide mental health benefits.

Saying 'thanks' can improve your health – and may even lengthen your life

Practicing gratitude is known to have a significant impact on our brains, bodies and overall well-being – and a new study found it may even help lengthen lives.