Problem gambling grows along with revenue, study finds
With online gambling expanding across the U.S., new research reveals increasing gambling problems, sparking concerns for financial and mental health impacts.
Managing election anxiety as candidates head into final days
The polls show a virtual tie between former President Donald Trump and Vice President Kamala Harris with just 9 days to go before election day. As the campaigns enter a final blitz, there are ways to manage election anxiety.
Election stress disorder is real. Here's how to cope with 3 weeks to go
With less than three weeks until Election Day, the Kamala Harris-Donald Trump news blitz can be a lot to handle. Here’s how experts say you can counter election anxiety.
Can video games improve your sleep? Here's what the research shows
A study explores the effects of video games on adult sleep. It reveals that casual gaming may improve sleep quality, while excessive gaming and certain game types can disrupt sleep.
83% of Gen Z say they have an unhealthy relationship with their phone, data shows
The BePresent 2024 report reveals that 83% of Gen Z believe they have an unhealthy relationship with their phones, leading to significant mental health impacts, including sleep loss and anxiety.
US suicides remain at highest level in nation’s history
A new report from the CDC reveals that more than 49,000 suicides were reported in 2023, which remain at the highest level in U.S. history.
Impacts of being a caregiver
While helping others can come with some positive mental health benefits, some psychologists warn of the intense impacts facing caregivers.
Instagram teen accounts roll out this month. Here’s what to know
Instagram will automatically put teens in private accounts that come with more restrictions. Here’s what parents should know about these new, so-called “teen accounts.”
Seattle ranks 9th among major US cities for seasonal depression
Seattle has ranked among the top ten major United States cities impacted by seasonal depression. Here's how you can stave off the impacts of SAD.
Local resources to tackle back-to-school anxiety
Nearly 6 million children, ages 3 to 17, have an anxiety diagnosis, according to the CDC.
Seattle City Council votes on youth mental health services funding compromise
The promise of funding $20 million towards mental health services for Seattle students will not be fulfilled.
Sadness, hopelessness in teens may be improving, CDC finds
New data released Tuesday by the Centers for Disease Control and Prevention highlighted improvements in mental health among some U.S. teens.
US surgeon general calls for tobacco-style warning label on social media platforms
Warning labels on social media platforms reminding users of its associated mental health harms for adolescents should be required, the U.S. surgeon general said.
