Healthy eating tips for 2026
Many are starting their New Year's resolutions strong with healthy eating habits. This morning, we are joined by a clinical dietician nutritionist at University of Washington, with tips to stick to your goals.
Many are starting their New Year's resolutions strong with healthy eating habits. This morning, we are joined by a clinical dietician nutritionist at University of Washington, with tips to stick to your goals.
Minnesota, Wisconsin health departments will not follow CDC vaccine guidance
The Minnesota Department of Health is breaking with the Centers for Disease Control and Prevention on vaccine guidance after the federal organization made changes to the childhood immunization schedule.
The Minnesota Department of Health is breaking with the Centers for Disease Control and Prevention on vaccine guidance after the federal organization made changes to the childhood immunization schedule.
House votes to extend Affordable Care Act subsidies. What we know
The House has passed legislation that extends expired health care subsidies for those who get coverage through the Affordable Care Act.
The House has passed legislation that extends expired health care subsidies for those who get coverage through the Affordable Care Act.
These cities rank as the best places for active lifestyles in 2026, data finds
As Americans set New Year’s resolutions to exercise more and lose weight in 2026, a new WalletHub study highlights how city living can influence an active lifestyle.
As Americans set New Year’s resolutions to exercise more and lose weight in 2026, a new WalletHub study highlights how city living can influence an active lifestyle.
Map: These states have the highest levels of flu activity
Most flu infections this season are from a new variant not covered by the flu shot, but doctors say the vaccine will still help protect against severe illness and death.
Most flu infections this season are from a new variant not covered by the flu shot, but doctors say the vaccine will still help protect against severe illness and death.
New federal dietary guidelines: Avoid processed foods, added sugar
New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar.
New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar.
Rep. Kim Schrier discusses new childhood vaccines recommendations
Washington Representative Kim Schrier joins FOX 13's Matthew Smith to discuss new federal guidance surrounding childhood vaccine recommendations.
Washington Representative Kim Schrier joins FOX 13's Matthew Smith to discuss new federal guidance surrounding childhood vaccine recommendations.
Some childhood vaccines no longer recommended by CDC
The CDC has updated its childhood immunization schedule, cutting the number of vaccines recommended for every child.
The CDC has updated its childhood immunization schedule, cutting the number of vaccines recommended for every child.
Sleep and activity patterns may signal hidden brain health risks: Study
A new study suggests that disruptions in sleep and daily activity timing may be linked to a higher risk of dementia in older adults.
A new study suggests that disruptions in sleep and daily activity timing may be linked to a higher risk of dementia in older adults.
Bloodworks Northwest declares ‘Code Red’ blood shortage in WA, OR
Local blood donations are so low in Washington and Oregon that Bloodworks Northwest has declared a “Code Red" emergency shortage.
Local blood donations are so low in Washington and Oregon that Bloodworks Northwest has declared a “Code Red" emergency shortage.
HHS reduces child vaccine reccomendations
The Trump administration cut the number of vaccines it recommends for every child, now recommending the flu, COVID, hepatitis A and B for high-risk groups.
The Trump administration cut the number of vaccines it recommends for every child, now recommending the flu, COVID, hepatitis A and B for high-risk groups.
CDC estimates millions of flu cases after holiday surge, urges vaccination
Influenza infections surged over the holidays, with the CDC estimating at least 11 million illnesses, 120,000 hospitalizations and 5,000 deaths so far this season.
Influenza infections surged over the holidays, with the CDC estimating at least 11 million illnesses, 120,000 hospitalizations and 5,000 deaths so far this season.
Doctors warn of rise in carbon monoxide poisonings during winter
Medical experts are warning of a seasonal increase in carbon monoxide poisonings as furnaces, fireplaces and other heating sources run more frequently during colder weather.
Medical experts are warning of a seasonal increase in carbon monoxide poisonings as furnaces, fireplaces and other heating sources run more frequently during colder weather.
Wegovy daily pill Is here: How to get it and what it costs
Novo Nordisk has launched the first once-daily oral version of Wegovy, marking the arrival of the first GLP-1 weight-loss pill approved for adults with obesity or overweight.
Novo Nordisk has launched the first once-daily oral version of Wegovy, marking the arrival of the first GLP-1 weight-loss pill approved for adults with obesity or overweight.
Seattle ranks as the best US city for keeping New Year's resolutions in 2026, data shows
Making New Year’s resolutions is easy. Following through on them is not. While personal discipline plays a role, where you live may have more influence on your success than you think.
Making New Year’s resolutions is easy. Following through on them is not. While personal discipline plays a role, where you live may have more influence on your success than you think.
US drops number of vaccines it recommends for every child: What to know
The U.S. took the unprecedented step Monday of dropping the number of vaccines it recommends for every child. Here's what we know.
The U.S. took the unprecedented step Monday of dropping the number of vaccines it recommends for every child. Here's what we know.
Viral New Year reset routine is helping people adopt healthier habits
A new trend has offline hobbies replacing phones amid the new year mindset, backed by the science behind changing and rewiring habits.
A new trend has offline hobbies replacing phones amid the new year mindset, backed by the science behind changing and rewiring habits.
Deadly 'superbug' is spreading across US as drug resistance grows, researchers warn
A dangerous, drug-resistant fungus known as Candida auris is spreading rapidly in U.S. hospitals and healthcare facilities worldwide.
A dangerous, drug-resistant fungus known as Candida auris is spreading rapidly in U.S. hospitals and healthcare facilities worldwide.
3 years after suffering cardiac arrest, Buffalo Bills safety Damar Hamlin continues CPR awareness campaign
Three years ago, an NFL game between the Buffalo Bills and Cincinnati Bengals turned into a gut-retching moment when Bills safety Damar Hamlin suffered cardiac arrest and collapsed. Since then, Hamlin has made it his mission to increase awareness of CPR.
Three years ago, an NFL game between the Buffalo Bills and Cincinnati Bengals turned into a gut-retching moment when Bills safety Damar Hamlin suffered cardiac arrest and collapsed. Since then, Hamlin has made it his mission to increase awareness of CPR.
Measles, "super flu" cases on the rise
As measles cases in the U.S. skyrocketed to the highest level in over 3 decades, new data from the CDC shows flu cases continuing to spike across the country, driven by a new variant called "super flu."
As measles cases in the U.S. skyrocketed to the highest level in over 3 decades, new data from the CDC shows flu cases continuing to spike across the country, driven by a new variant called "super flu."