Back to School: Healthy Beverage and Food Swaps
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Back to School: Healthy Beverage and Food Swaps

A few simple changes to your kid's lunch box can turn an unhealthy meal into something one that will get your child ready for the day.

A few simple changes to your kid's lunch box can turn an unhealthy meal into something one that will get your child ready for the day.

4th of July Grilling Tips
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4th of July Grilling Tips

Get your gub on with these burger grilling tips just in time for the 4th of July!

Get your gub on with these burger grilling tips just in time for the 4th of July!

Renton coffee shop offers a new type of cultural experience.
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Renton coffee shop offers a new type of cultural experience.

If you're in near Seattle, check out Boon Boona for a coffee experience that's very far from your typical Starbucks - east Africa, in fact.

If you're in near Seattle, check out Boon Boona for a coffee experience that's very far from your typical Starbucks - east Africa, in fact.

Halloween Pet Parade in Volunteer Park
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Halloween Pet Parade in Volunteer Park

The Halloween Pet Parade in Volunteer Park is a great event for the whole family!

The Halloween Pet Parade in Volunteer Park is a great event for the whole family!

Grandson taking Grandma to all the National Parks
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Grandson taking Grandma to all the National Parks

Travis Mayfield sits down with Grandma Joy and her grandson to discuss their journey and experience in the Northern Cascades National Park

Travis Mayfield sits down with Grandma Joy and her grandson to discuss their journey and experience in the Northern Cascades National Park

Celebrate Halloween at the Seattle Aquarium: Animal facts and food
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Celebrate Halloween at the Seattle Aquarium: Animal facts and food

Ellen Tailor is with Becky Bingham a staff member at the aquarium to discuss the differences between venomous and poisonous animals, and Executive Chef Molly De Mers shows us the aquariums Halloween inspired treats for the family

Ellen Tailor is with Becky Bingham a staff member at the aquarium to discuss the differences between venomous and poisonous animals, and Executive Chef Molly De Mers shows us the aquariums Halloween inspired treats for the family

Obliteride - Raising money for cancer research
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Obliteride - Raising money for cancer research

Liz Dueweke sits down to discuss Obliteride for Fred Hutch with Andrea Gomes and Debra Markert.

Liz Dueweke sits down to discuss Obliteride for Fred Hutch with Andrea Gomes and Debra Markert.

Turning the kitchen into your command center
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Turning the kitchen into your command center

Organization is key in the kitchen as Q13's Ellen Tailor shows us tips for cleaning up your clutter.

Organization is key in the kitchen as Q13's Ellen Tailor shows us tips for cleaning up your clutter.

Seattle Polo Party
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Seattle Polo Party

Members of the Seattle Polo & Equestrian Club join us in the studio to talk about the upcoming Seattle Polo Party with proceeds being donated to a local therapeutic riding club.

Members of the Seattle Polo & Equestrian Club join us in the studio to talk about the upcoming Seattle Polo Party with proceeds being donated to a local therapeutic riding club.