Kraken to host 'Women in Hockey Night'
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The Seattle Kraken are showing their support for women Friday night as they host the Winnipeg Jets. The team is holding "Women in Hockey Night" with the help of this jersey design. This morning we're hearing all about the meaning behind the artwork from the artist herself.

How to beat the gender pay gap
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We have new insight into just how big the local pay gap between men and women is.

Preparing your sleep schedule for daylight saving time
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Standard time is coming to an end this weekend. Starting Monday, we spring forward into daylight saving time.

Local moms make history in pageant world
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Two mothers are making history in the world of pageants. Payal Karan is the first contestant to compete in 'The Miss Washington USA State' pageant eight months pregnant.

Mariners host rally at Starbucks ahead of Opening Day
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You and your family have the chance to meet the Mariner Moose as the team drums up excitement for the upcoming season. The Mariners are teaming up with Starbucks for a special rally today.

Rave Green Foundation building 26 soccer fields by 2026 FIFA World Cup
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It's a field of dreams times 26. The Rave Green Foundation is building 26 brand new play areas, many of them soccer fields, across the region and it's a big score for our communities. Here's a look at what's being done ahead of the 2026 FIFA World Cup!

Previewing Mariners' Opening Day
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The Seattle Mariners' Opening Day is less than a month away and Senior Director of Experiential Marketing Mandy Lincoln stops by Good Day Seattle to share what fans can expect.

Pageant contestant hopes to make history
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Graceson Mahoney, is a 21-year-old college student at Oregon State University. She is a member of the American Chronic Pain Association, The Chronic Disease Coalition and the NW Rare Disease Coalition.

Women-run theater company to debut new show
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Kenmore?s As If Theatre Company announces its next production, Colder Than Here, written by Laura Wade and directed by artistic director Cindy Giese French.

'Miss Washington USA' contestants to make history
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Two local, trailblazing women are set to make history this June during the Miss Washington USA Pageant! Contestants Tiana Monet and Vanillaaiday Carter join Good Day Seattle with their stories.

In-N-Out Burger submits application to open first Washington location
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Washingtonians craving an animal-style cheeseburger might not have to travel out of state much longer. According to the Columbian, In-N-Out is trying to secure a location in Washington.

Seattle Cocktail Week starts Sunday
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Seattle Cocktail Week kicks off this Sunday. The city's bars will gather with liquor brands to celebrate the vibrant cocktail scene in Seattle.