Healthy Super Bowl party recipes

SEATTLE -- Looking to pack in the fans but not the pounds?

Top tech tips for Super Bowl 48

SEATTLE -- Whether you're watching Sunday's game solo, with friends, or from the Big Apple,  I've got the top tech tips for Super Bowl 48.Starting with an app that can help you throw a stellar Super Bowl party – it’s called the home-gating app.

The Beast Speaks! Lynch ends media frenzy by answering a few Q's

SEATTLE -- All week the media wanted star running back Marshawn Lynch to speak up.On Thursday he finally did, quietly answering questions from a variety of different media outlets.Lynch politely took and answered questions for more than seven minutes, besting his previous marks throughout the week.

Super Bowl security focused on mass transit

NEW YORK -- If you're going to the Super Bowl, prepare for long security lines in New York and New Jersey this Sunday.

Seahawks shred Bronco, literally, at scrap yard

FERNDALE, Wash. -- Scrap-It Recycling in Ferndale received a Ford Bronco car for scrap last Friday, and an employee thought it would be fun to dress it up in Broncos colors and destroy it.

From Space Needle to New Jersey: Seahawks fans rally for team

SEATTLE -- Seahawks fans in Seattle are trying to make enough noise to be heard in the New York/New Jersey area.

Beast Mode: The 12s that I play for don't care if I talk

NEW YORK -- Marshawn Lynch made himself available to the media again Wednesday, if only for about seven minutes.Lynch, the notoriously camera-shy Seahawks runningback, told reporters he was only at the Wednesday team media availability to avoid a possible $100,000 fine from the NFL.

Denver station: No Seattle music until after Super Bowl

SEATTLE -- The tension between Seahawks and Broncos fans is at a fever pitch and one Denver, Colo., radio station is getting in on the rivalry.

The Top 5 Super Bowl commercials of all time

NEW YORK -- Here's our New York affiliates choices for top Super Bowl commercials of all time.

Seahawks Super Bowl rally expected to draw 5,000 fans, traffic

SEATTLE -- Being called the rally to end all Seahawks rallies, football fans from the area are expected to descend on the Fisher Pavilion starting at 11 a.m. today for a Seahawks Super Bowl rally.The rally will include a fan-flag signing, a concert and other fun events.

Richard Sherman: I'm not an angry guy

NEW YORK -- Richard Sherman is not an angry guy, or at least that’s what the star cornerback for the Seattle Seahawks claimed at Tuesday’s Super Bowl media day.See the best of the interviews from the Prudential Center in Newark.

Sherman, Manning take center stage at Media Day

The Denver Broncos and the Seattle Seahawks attended the annual Super Bowl media day Tuesday in Newark, New Jersey.

Lynch doesn't talk much at Media Day: 'I'm just about ... action, boss'

NEW YORK -- Right when we didn't think it was possible to get any more excited about Marshawn Lynch, he finally goes and gives an interview.In perhaps the calmest interview of  the hectic Super Bowl Media Day, Seahawks runningback Marshawn Lynch explains to the NFL Network's Deion Sanders why he hasn't talked to the media much this year."I'm just about that action, boss," Lynch said. "Talking doesn't get you anything."Lynch left the media interview area after only about six minutes.

Hawks fans turn out at Super Bowl Media Day

Some Seahawks fans traveled from Washington state to New Jersey and were in attendance for Tuesday's Super Bowl Media Day in Newark, N.J.  Watch the video.

Show your 12th man pride with $12 tattoos

MOUNTLAKE TERRACE-- Over two hundred Seahawks fans are showing their 12th man pride by getting a #12 tattoo today in Mountlake Terrace.Project Tattoo Studio is giving #12 tattoos for $12 today and fans were lined up outside the store.The tattoos are done in a variety of colors, though of course green and blue is the most popular.The studio is not planning to do another #12 tattoo day, but they are open to it if the Seahawks win the Super Bowl.For additional information or to see more #12 tattoos, click here.