Healthier Together

After we broke records here in Washington with triple-digit temperatures doctors are now warning about too much sun exposure. 

Normal sleep probably cannot be defined by most people. Take snoring for example. A lot of people snore and do nothing about it. Doctors say that snoring can lead to serious health issues like stroke or even erectile dysfunction.

Things may be returning to normal after the coronavirus pandemic, but how will children's immune systems respond to the reopening?

With temperatures reaching triple digits in some parts of the West, doctors say it's important to watch for signs of heat exhaustion and heat stroke.

A Kirkland firefighter is working to break the stigma surrounding mental health and encouraging other men to be open about mental health and PTSD.

When it comes to our kids, there's still a lot of uncertainty because our children are unvaccinated. 

In this week's Healthy Living, we're checking in with a physical therapist about how to alleviate that pain by showing you five easy stretches you can do anytime, anywhere.

What you thought was the "baby blues" seems to be lasting longer than expected or maybe you're not feeling quite like yourself. In this week's Healthy Living, we're talking to new moms and even dads who might be suffering from postpartum depression.

We are heading in the right direction when it comes to the pandemic, but for many of us, the lingering effects of the stress and fatigue will stick around.