Healthy Living: Importance of routine exercise
Life can get busy, making daily exercise feel daunting, but it's important to stay active, which is why finding accessible ways to exercise is key.
Life can get busy, making daily exercise feel daunting, but it's important to stay active, which is why finding accessible ways to exercise is key.
Healthy Living: Importance of routine exercise
With how busy life can get, prioritizing daily exercise can seem like a daunting task at times. However, we know it's important to get your body moving, which is why finding accessible ways to exercise is key. Joining us on Studio 13 Live to talk about it is Dr. Scott Itano, a family medicine physician at Kaiser Permanente Northgate Medical Center.
With how busy life can get, prioritizing daily exercise can seem like a daunting task at times. However, we know it's important to get your body moving, which is why finding accessible ways to exercise is key. Joining us on Studio 13 Live to talk about it is Dr. Scott Itano, a family medicine physician at Kaiser Permanente Northgate Medical Center.
Últimas noticias con el noticiero FOX 13 Seattle: Miercoles, 12 de marzo
Últimas noticias con el noticiero FOX 13 Seattle: Miercoles, 12 de marzo
Últimas noticias con el noticiero FOX 13 Seattle: Miercoles, 12 de marzo
Sneak peek: Teatro Zinzanni's 'Sizzle'
Studio 13 Live got a sneak peek of Teatro Zinzanni's "Sizzle!"
Studio 13 Live got a sneak peek of Teatro Zinzanni's "Sizzle!"
Watch Studio 13 Live full episode: Wednesday, March 12
Studio 13 Live is your home for pop culture, celebrity news, lifestyle hacks, DIY tips and tricks and the latest trends and information! The goal is to brighten, uplift and empower! The show is hosted by Carly Henderson and Mireya Garcia. Weekdays at 10 a.m. on FOX 13 Seattle (cable 110).
Studio 13 Live is your home for pop culture, celebrity news, lifestyle hacks, DIY tips and tricks and the latest trends and information! The goal is to brighten, uplift and empower! The show is hosted by Carly Henderson and Mireya Garcia. Weekdays at 10 a.m. on FOX 13 Seattle (cable 110).
Emerald Eats: 42nd annual Kells St. Patrick's Irish Festival
The 42nd annual Kells St. Patrick's Irish Festival is running now through Monday.
The 42nd annual Kells St. Patrick's Irish Festival is running now through Monday.
Girl Scouts hit with lawsuit after toxic contaminants study goes viral
As Girl Scout troops nationwide celebrate National Girl Scout Day, the organization faces a lawsuit alleging that its beloved cookies contain dangerous substances
As Girl Scout troops nationwide celebrate National Girl Scout Day, the organization faces a lawsuit alleging that its beloved cookies contain dangerous substances
FOX 13 News at 10pm for Tuesday, 3/11
FOX 13 News at 10pm for Tuesday, 3/11
FOX 13 News at 10pm for Tuesday, 3/11
West Coast News Wrap for Tuesday, 3/11
The latest news from the West Coast.
The latest news from the West Coast.
Últimas noticias con el noticiero FOX 13 Seattle: Martes, 11 de marzo
Últimas noticias con el noticiero FOX 13 Seattle: Martes, 11 de marzo
Últimas noticias con el noticiero FOX 13 Seattle: Martes, 11 de marzo
Watch Studio 13 Live full episode: Tuesday, March 11
Studio 13 Live is your home for pop culture, celebrity news, lifestyle hacks, DIY tips and tricks and the latest trends and information! The goal is to brighten, uplift and empower! The show is hosted by Carly Henderson and Mireya Garcia. Weekdays at 10 a.m. on FOX 13 Seattle (cable 110).
Studio 13 Live is your home for pop culture, celebrity news, lifestyle hacks, DIY tips and tricks and the latest trends and information! The goal is to brighten, uplift and empower! The show is hosted by Carly Henderson and Mireya Garcia. Weekdays at 10 a.m. on FOX 13 Seattle (cable 110).
Bellingham food blogger focuses on realistic, sustainable eating habits
Bellingham food blogger Nichole Silva lives with Type 2 diabetes and shares her journey on social media.
Bellingham food blogger Nichole Silva lives with Type 2 diabetes and shares her journey on social media.
SPONSORED: Learning how to play the drums with Cirque du Soleil's 'KOOZA'
Carly Henderson learned how to play the drums with Cirque du Soleil's "KOOZA."
Carly Henderson learned how to play the drums with Cirque du Soleil's "KOOZA."
Emerald Eats: Fresh brews and house-made meals at Side Hustle Local
Mireya Garcia got a look at the delicious bites and brews at Side Hustle Local in Bothell.
Mireya Garcia got a look at the delicious bites and brews at Side Hustle Local in Bothell.
FOX 13 News at 10pm for Monday, 3/10
FOX 13 News at 10pm for Monday, 3/10
FOX 13 News at 10pm for Monday, 3/10
West Coast News Wrap for Monday, 3/10
The latest news from the West Coast.
The latest news from the West Coast.
Back2Besa full episode: Mar. 8
Highlighting the latest trends, inspiring stories and interviews with notable people; hosted by Besa Gordon.
Highlighting the latest trends, inspiring stories and interviews with notable people; hosted by Besa Gordon.
Back2Besa full episode: Mar. 1
Highlighting the latest trends, inspiring stories and interviews with notable people; hosted by Besa Gordon.
Highlighting the latest trends, inspiring stories and interviews with notable people; hosted by Besa Gordon.
Emerald Eats: All you can eat dining at Gen Korean BBQ House
Mireya Garcia got a taste of Gen Korean BBQ House's all you can eat dining option.
Mireya Garcia got a taste of Gen Korean BBQ House's all you can eat dining option.
Watch Studio 13 Live full episode: Monday, March 10
Studio 13 Live is your home for pop culture, celebrity news, lifestyle hacks, DIY tips and tricks and the latest trends and information! The goal is to brighten, uplift and empower! The show is hosted by Carly Henderson and Mireya Garcia. Weekdays at 10 a.m. on FOX 13 Seattle (cable 110).
Studio 13 Live is your home for pop culture, celebrity news, lifestyle hacks, DIY tips and tricks and the latest trends and information! The goal is to brighten, uplift and empower! The show is hosted by Carly Henderson and Mireya Garcia. Weekdays at 10 a.m. on FOX 13 Seattle (cable 110).



















