Healthier Together: Understanding heart disease, what to do in cardiac emergency
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Healthier Together: Understanding heart disease, what to do in cardiac emergency

February is American Heart Month and in this week's Healthier Together, FOX 13 sat down with Regence BlueShield to learn about heart disease prevention for people of all ages and what to do in the event of a cardiac emergency.

February is American Heart Month and in this week's Healthier Together, FOX 13 sat down with Regence BlueShield to learn about heart disease prevention for people of all ages and what to do in the event of a cardiac emergency.

Healthier Together: Mindful drinking and the sober curious movement
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Healthier Together: Mindful drinking and the sober curious movement

Being sober curious is having the option to choose, question or change your drinking habits, and the sober curious movement has encouraged people to recognize the often unhealthy habits that are associated with alcohol.

Being sober curious is having the option to choose, question or change your drinking habits, and the sober curious movement has encouraged people to recognize the often unhealthy habits that are associated with alcohol.