Starting spring at La Conner Daffodil Festival
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It's the first day of spring and what better way to celebrate the new season than in a field of seasonal blooms.

Brain Awareness Week with Pacific Science Center
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It is Brain Awareness Week and the Pacific Science Center is getting ready to celebrate brains and neuroscience research with their brain test event.

Food Truck Friday: Kathmandu MomoCha
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The FOX 13 Seattle morning crew tries out Kathmandu MomoCha, testing their taste buds with traditional Nepalese food!

The Tsunami that FEMA Forgot
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A national risk index that's supposed to help United States communities save lives in a natural disaster may be fatally flawed when it comes to Western Washington. The Federal Emergency Management Agency (FEMA) prepared the index as a way to funnel money to the most at-risk communities before the worst happens to build things like shelters and escape routes. However, scientists and disaster planners tell FOX 13 Chief Meteorologist Brian MacMillan FEMA skipped over the most obvious danger Washington state faces.

Seattle Storm Dance Troupe looking for new members
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The Seattle Storm Dance Troupe is holding auditions to bring in energetic and experienced dancers for the upcoming WNBA season!

Oscars 2024: Best moments, winners and upsets
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Several stars are waking up as new Oscar winners this morning after last night's Academy Awards.

Kraken to host 'Women in Hockey Night'
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The Seattle Kraken are showing their support for women Friday night as they host the Winnipeg Jets. The team is holding "Women in Hockey Night" with the help of this jersey design. This morning we're hearing all about the meaning behind the artwork from the artist herself.

How to beat the gender pay gap
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We have new insight into just how big the local pay gap between men and women is.

Preparing your sleep schedule for daylight saving time
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Standard time is coming to an end this weekend. Starting Monday, we spring forward into daylight saving time.

Local moms make history in pageant world
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Two mothers are making history in the world of pageants. Payal Karan is the first contestant to compete in 'The Miss Washington USA State' pageant eight months pregnant.

Mariners host rally at Starbucks ahead of Opening Day
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You and your family have the chance to meet the Mariner Moose as the team drums up excitement for the upcoming season. The Mariners are teaming up with Starbucks for a special rally today.