Bull rider gives sneak peek at upcoming series
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In just one day, spectators will have the chance to see some of the biggest bull riding stars in action. They're heading to Kennewick's Toyota Center for The Challenger Series PBR Tri-Cities Classic!

Alaska cruising sets summer record
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The summer has been pretty smooth sailing for the cruise ship industry, This is the first full summer since the pandemic with no travel restrictions.

Dietician's mission to lower cholesterol rates
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One community may be at higher risk than others, according to new data. Dietician Dalina Soto joined Good Day Seattle to discuss her mission to lower cholesterol rates.

Headspace, Sesame Workshop team up to teach families meditation and mindfulness techniques
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Across the country, mental health challenges in children and teens are soaring at alarming rates. Parents and caregivers are often left out of the conversation when it comes to creating and supporting a healthy home environment, but it is equally important they don?t lose sight of their own wellbeing.�Headspace mindfulness and meditation teacher, Samantha Snowden, along with SVP of Curriculum and Content, Dr. Rosemarie Truglio and Sesame Street?s Gabrielle joined Good Day Seattle to demonstrate some mindfulness techniques for the whole�family.

Back to school: Washington state superintendent previews new school year
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As schools get back into session, FOX 13 is doing a deep dive into some of the biggest issues in classrooms around Washington. Superintendent Chris Reykdal joined Good Day Seattle to talk about the upcoming schoolyear.

Survey: Current state of men's health
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This year, Cleveland Clinic's 8th annual MENtion It survey examined the current state of men's health in America, including physical activity levels, sexual health, mental well-being and cancer screening practices.��Dr. Todd Breaux joins Good Day Seattle about the findings and address how the various aspects of men's health are connected and can be impacted by lifestyle and habits

Anne Bremner discusses what's next in Georgia election case
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All 19 defendants charged with creating a scheme to overturn Georgia's 2020 election results will not be in court Wednesday. All of them, including former President Donald Trump, waived their arraignments and pleaded not guilty to charges.

Free program trains local construction workers
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Construction workers are on pace to take home a larger paycheck than the average worker in the private sector. That same study by the general construction association shows there aren?t enough qualified workers to hire. The PACT Program at Seattle Central College is helping fill that void.

Soul of the CD: PACT Program building pipeline of construction talent

Over 11 weeks, students earn qualifications to enter a state-approved construction trade apprentice program. Upon graduating, students will start earning over $30 an hour.

1st 'More Than Pink' walk returns after pandemic
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Aside from skin cancers, breast cancer is the most common type of cancer among women in the U.S. More than 280,000 invasive cases are expected to be diagnosed this year. In the fight to save lives and end breast cancer forever, the Susan G. Komen Foundation's 'More Thank Pink' walk is returning to Seattle this fall. This year, it'll be held at the Woodland Park Zoo.

Komen 'More Than Pink' walk returns in Sept.
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In the fight to save lives and end breast cancer forever, the Susan G. Komen Foundation's 'More Than Pink' walk is returning to Seattle this fall.

1st day of school for Lake Washington District
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Tens of thousands of students are waking up for the first day of school today. The Lake Washington School District is one of several districts welcoming students back.

Diddy gives publishing rights back to 'Bad Boy' artists
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Rapper Sean "Diddy" Combs is reportedly giving back publishing rights to artists under his 'Bad Boy Records' label.

Easy-to-make recipes to help simplify school lunches
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Jackie Madill from the Washington State Beef Commission joined Good Day Seattle to share easy-to-make recipes to help simplify school lunches.