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  1. Series >
  2. Healthier Together

Healthier Together

FOX 13 News is working to help you find ways to keep yourself, your kids and your family healthy and safe.

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Healthier Together: Understanding Celiac Disease

Healthier Together: Understanding Celiac Disease

Regence BlueShield

While we may be more aware than ever of the impact gluten has on many people’s health, celiac disease is still dramatically under diagnosed.

While we may be more aware than ever of the impact gluten has on many people’s health, celiac disease is still dramatically under diagnosed.

SPONSORED
Healthier Together: How to get kids to eat healthy meals

Healthier Together: How to get kids to eat healthy meals

Regence BlueShield

As our kids head back to school, some planning and creativity will go a long way in establishing healthy eating habits.

As our kids head back to school, some planning and creativity will go a long way in establishing healthy eating habits.

SPONSORED
Healthier Together: Seattle LGBTQ+ Center, formerly Gay City, celebrates 25 years

Healthier Together: Seattle LGBTQ+ Center, formerly Gay City, celebrates 25 years

Regence BlueShield

Back in 1995, a group of community activists launched the LGBTQ+ health and community center known as 'Gay City.' More than 25 years later, they are celebrating with new and improved services.

Back in 1995, a group of community activists launched the LGBTQ+ health and community center known as 'Gay City.' More than 25 years later, they are celebrating with new and improved services.

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Healthier Together: How to properly fit and wear your bike helmet

Healthier Together: How to properly fit and wear your bike helmet

Regence BlueShield

Wearing a helmet while riding a bike can reduce the risk of head injury by up to 85%. In this week’s Healthier Together we’re focusing on helmet safety and learning how to make sure you have the proper fit before you hit the road.

Wearing a helmet while riding a bike can reduce the risk of head injury by up to 85%. In this week’s Healthier Together we’re focusing on helmet safety and learning how to make sure you have the proper fit before you hit the road.

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Healthier Together: UV safety and avoiding skin cancer

Healthier Together: UV safety and avoiding skin cancer

Regence BlueShield

When the sun is out and the temperatures start to climb we make the most of it here in the Pacific Northwest. But it’s important to remember to protect your skin when you spend time outside regardless of whether the sun’s out

When the sun is out and the temperatures start to climb we make the most of it here in the Pacific Northwest. But it’s important to remember to protect your skin when you spend time outside regardless of whether the sun’s out

SPONSORED
Healthier Together Special: Suicide loss, mental health, autism acceptance and more

Healthier Together Special: Suicide loss, mental health, autism acceptance and more

Regence BlueShield

FOX 13 News is taking an in-depth look at important health stories that impact so many of us. Everything from suicide loss to mental health and autism acceptance in this Healthier Together special.

FOX 13 News is taking an in-depth look at important health stories that impact so many of us. Everything from suicide loss to mental health and autism acceptance in this Healthier Together special.

SPONSORED
Healthier Together: Importance of water safety

Healthier Together: Importance of water safety

Regence BlueShield

The weather has really started to warm up recently, and that means families are looking for ways to cool off in lakes, rivers and community pools. 

The weather has really started to warm up recently, and that means families are looking for ways to cool off in lakes, rivers and community pools. 

SPONSORED
Healthier Together: Preventing pelvic organ prolapse

Healthier Together: Preventing pelvic organ prolapse

Regence BlueShield

June is Pelvic Organ Prolapse (POP) Awareness Month, but what exactly is POP and how can women prevent it?

June is Pelvic Organ Prolapse (POP) Awareness Month, but what exactly is POP and how can women prevent it?

SPONSORED
Healthier Together: Resources for Alzheimer's and Brain Awareness Month

Healthier Together: Resources for Alzheimer's and Brain Awareness Month

Regence BlueShield

June is Alzheimer’s and Brain Awareness Month. In hopes of helping other families impacted by this disease, a Washington family is sharing their experience.

June is Alzheimer’s and Brain Awareness Month. In hopes of helping other families impacted by this disease, a Washington family is sharing their experience.

SPONSORED
Healthier Together: Making connections, strengthening bonds between suicide loss survivors

Healthier Together: Making connections, strengthening bonds between suicide loss survivors

Regence BlueShield

Suicide loss survivors are a group of people who do not often get a lot of attention, and they face an unfair stigma compared to other people grieving the loss of a loved one. It’s important to know that the resources are out there.

Suicide loss survivors are a group of people who do not often get a lot of attention, and they face an unfair stigma compared to other people grieving the loss of a loved one. It’s important to know that the resources are out there.

SPONSORED
Healthier Together: Helping kids with their mental health

Healthier Together: Helping kids with their mental health

Regence BlueShield

Recent studies show children have been greatly impacted by the pandemic and there's been a sharp increase in the number of kids needing mental health treatment.

Recent studies show children have been greatly impacted by the pandemic and there's been a sharp increase in the number of kids needing mental health treatment.

SPONSORED
Life-long learning at Seattle Children's Alyssa Burnett Center

Life-long learning at Seattle Children's Alyssa Burnett Center

Regence BlueShield

In honor of Autism Awareness Month, FOX 13 is highlighting a local center focusing on life and social skills for adults living with autism.

In honor of Autism Awareness Month, FOX 13 is highlighting a local center focusing on life and social skills for adults living with autism.

SPONSORED
Healthy Living Special: An in-depth look at important health topics

Healthy Living Special: An in-depth look at important health topics

Regence BlueShield

From traumatic brain injuries to healthy meal options to help you lose weight, FOX 13 and Regence BlueShield are taking a look at some important health stories that impact all of us.

From traumatic brain injuries to healthy meal options to help you lose weight, FOX 13 and Regence BlueShield are taking a look at some important health stories that impact all of us.

SPONSORED
Digging deeper into traumatic brain injuries

Digging deeper into traumatic brain injuries

Regence BlueShield

March is Brain Injury Awareness Month, and according to the CDC, traumatic brain injuries affect millions of people in the U.S. each year.

March is Brain Injury Awareness Month, and according to the CDC, traumatic brain injuries affect millions of people in the U.S. each year.

SPONSORED
Feeling anxiety about returning to work

Feeling anxiety about returning to work

Regence BlueShield

As more people head back to the office and restrictions start to ease - it's normal to feel anxiety. Many organizations are helping employees make that transition easier. Here are some tips.

As more people head back to the office and restrictions start to ease - it's normal to feel anxiety. Many organizations are helping employees make that transition easier. Here are some tips.

SPONSORED
Know the warning signs of stroke

Know the warning signs of stroke

Regence BlueShield

Nearly 800,000 people in the United States suffer from strokes each year. By knowing the warning signs, you could save a life.

Nearly 800,000 people in the United States suffer from strokes each year. By knowing the warning signs, you could save a life.

SPONSORED
Healthy Living: Staying on top of your heart health

Healthy Living: Staying on top of your heart health

Regence BlueShield

February is American Heart Month, and in this week’s Healthy Living we want to highlight cardiovascular disease which is the leading cause of death in the United States and the #1 killer of women.

February is American Heart Month, and in this week’s Healthy Living we want to highlight cardiovascular disease which is the leading cause of death in the United States and the #1 killer of women.

SPONSORED
Getting back on track after the holidays

Getting back on track after the holidays

Regence BlueShield

During the holidays, you may have over-indulged between Thanksgiving and the new year. 

During the holidays, you may have over-indulged between Thanksgiving and the new year. 

SPONSORED
Signs of digital addiction

Signs of digital addiction

Regence BlueShield

What are the signs that you may be teched out?

What are the signs that you may be teched out?

SPONSORED
Keeping it simple with portion control

Keeping it simple with portion control

Regence BlueShield

Whether you’re at work or shuffling the kids from one activity to the next, eating healthy on the go doesn’t have to be complicated. 

Whether you’re at work or shuffling the kids from one activity to the next, eating healthy on the go doesn’t have to be complicated. 

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