Studio 13 Live

Phoenecia is celebrating 50 years in Seattle. Mireya got the chance to meet the co-owner Sonya Khazaal.

Prioritizing healthy sleep habits are proven to have some positive impacts on the human body. In this Healthy Living segment, we talk about some strategies that will help you get a full night's rest, and some things that may be preventing you from sleeping.

Comedian Joe Gatto, known for his jokes and pranks from the hit show Impractical Jokers, joins Studio 13 Live to talk about his upcoming show in Tacoma, Washington.

Frosty Barrel Ice Cream Bar and Café has launched their holiday menu, and this morning Carly and Mireya got to test out some of the festive treats.

It's the season of giving and FOX 13 and Les Schwab have teamed for a toy drive.

Studio 13 Live is your home for pop culture, celebrity news, lifestyle hacks, DIY tips and tricks and the latest trends and information! The goal is to brighten, uplift and empower! The show is hosted by Carly Henderson and Mireya Garcia. Weekdays at 10 a.m. on FOX 13 Seattle (cable 110).

Studio 13 Live co-hosts Mireya Garcia and Carly Henderson are joined by Thai Nguyen of Vietnamese restaurant Ramie, which was just selected as one of Seattle's best new restaurants.

Studio 13 Live is your home for pop culture, celebrity news, lifestyle hacks, DIY tips and tricks and the latest trends and information! The goal is to brighten, uplift and empower! The show is hosted by Carly Henderson and Mireya Garcia. Weekdays at 10 a.m. on FOX 13 Seattle (cable 110).

Ethan Slater, who plays Boq in "Wicked," opened up about how he prepared for his role in the film. He also shared what it was like having a front row seat to Cynthia Erivo and Ariana Grande performing.

Studio 13 Live is your home for pop culture, celebrity news, lifestyle hacks, DIY tips and tricks and the latest trends and information! The goal is to brighten, uplift and empower! The show is hosted by Carly Henderson and Mireya Garcia. Weekdays at 10 a.m. on FOX 13 Seattle (cable 110).

"W Seattle" is hosting a Mix & Match holiday cocktail series in December!

Thanksgiving is family medical history day - the perfect time to talk to your family about health history. Dr. Scott Itano, family medicine physician with Kaiser Permanente, joined Studio 13 Live to discuss why it's important to know your family's health history.

Seattle Women's Network is the largest, most diverse community of women entrepreneurs in the Pacific Northwest, and they have a great holiday event coming up. Joining us to talk about it is Gurneet Chhabra, the founder of the organization.

The Seattle Christmas Market is returning for its second year at Seattle Center. The event kicks off Thursday, Nov. 21 and runs through Dec. 4. Chrystal Tolentino, the vendor coordinator for the event, joins us to give a sneak peek at what to expect!

Xolo Maridue?a, Jacob Bertrand, Mary Mouser, Tanner Buchanan, Peyton List, and Gianni Decenzo star in ?Cobra Kai?: Season 6 Part 2 and FOX 13?s Carly Henderson sat down with them in Los Angeles to talk about their most interesting fan experiences, favorite behind-the-scenes memories, and more! You can watch Cobra Kai Season 6 Part 2 on Netflix now: https://www.netflix.com/cobrakai

This morning, Arianna Garella, the culinary education manager at PCC Community Markets, joins us in the studio to show a delicious plant-based dish that you can prepare for your family this Thanksgiving.

Megan Knudgsvig, owner of 'The White Whisk', joins Studio 13 Live after competing on the Food Network's 'Holiday Baking Championship'.

Seattle Sips: Making hot cocoa with Alderbrook Resort and Spa