Headspace, Sesame Workshop team up to teach families meditation and mindfulness techniques
Across the country, mental health challenges in children and teens are soaring at alarming rates. Parents and caregivers are often left out of the conversation when it comes to creating and supporting a healthy home environment, but it is equally important they don?t lose sight of their own wellbeing.�Headspace mindfulness and meditation teacher, Samantha Snowden, along with SVP of Curriculum and Content, Dr. Rosemarie Truglio and Sesame Street?s Gabrielle joined Good Day Seattle to demonstrate some mindfulness techniques for the whole�family.
Across the country, mental health challenges in children and teens are soaring at alarming rates. Parents and caregivers are often left out of the conversation when it comes to creating and supporting a healthy home environment, but it is equally important they don?t lose sight of their own wellbeing.�Headspace mindfulness and meditation teacher, Samantha Snowden, along with SVP of Curriculum and Content, Dr. Rosemarie Truglio and Sesame Street?s Gabrielle joined Good Day Seattle to demonstrate some mindfulness techniques for the whole�family.
Back to school: Washington state superintendent previews new school year
As schools get back into session, FOX 13 is doing a deep dive into some of the biggest issues in classrooms around Washington. Superintendent Chris Reykdal joined Good Day Seattle to talk about the upcoming schoolyear.
As schools get back into session, FOX 13 is doing a deep dive into some of the biggest issues in classrooms around Washington. Superintendent Chris Reykdal joined Good Day Seattle to talk about the upcoming schoolyear.
The Pac-12 announces it will not go quietly with a perfect start to the season
If this is indeed the Pac-12's final act, what an opening scene.
If this is indeed the Pac-12's final act, what an opening scene.
First day of school for Seattle Public Schools
Wednesday marks the first day of classes for students in Seattle Public Schools.
Wednesday marks the first day of classes for students in Seattle Public Schools.
Seattle Public Schools reaches tentative agreement with unionized janitors, cafeteria staff
Seattle Public Schools has reached a tentative agreement with a union representing hundreds of district employees to avoid a strike ahead of the first day of school.
Seattle Public Schools has reached a tentative agreement with a union representing hundreds of district employees to avoid a strike ahead of the first day of school.
Bellevue teens win Technovation Award for innovative abortion support app
A team of four talented teenagers from Bellevue are making waves in the tech world after clinching an award at this year's Technovation competition.
A team of four talented teenagers from Bellevue are making waves in the tech world after clinching an award at this year's Technovation competition.
Several school zone safety cameras to be installed in Bothell starting Sept. 6
The city of Bothell is planning to install several cameras to prevent speeding in school zones starting Wednesday.
The city of Bothell is planning to install several cameras to prevent speeding in school zones starting Wednesday.
New study ranks Washington's top 10 'best value' universities
A new study has identified the top 10 best value colleges in Washington based on tuition, retention and starting salaries post-graduation. Where does your school rank in the mix?
A new study has identified the top 10 best value colleges in Washington based on tuition, retention and starting salaries post-graduation. Where does your school rank in the mix?
Conservative book ban push fuels exodus from American Library Association
The new movement is against the professional organization that has fought against book bans.
The new movement is against the professional organization that has fought against book bans.
Study: 10 best value college campuses in WA
A new study is ranking college campuses in Washington by value. Those numbers were crunched by a financial consulting company called "Smart Asset".
A new study is ranking college campuses in Washington by value. Those numbers were crunched by a financial consulting company called "Smart Asset".
Student loan interest is accruing again: What to know before payments start in October
Although the Biden administration's student loan forgiveness plan was struck down, there are new options that aim to save borrowers money.
Although the Biden administration's student loan forgiveness plan was struck down, there are new options that aim to save borrowers money.
A desk to lean on: Overcoming back to school anxiety
Heading back to school after summer break can be stressful for students. And for kids starting school for the first time, that stress and anxiety can be even more intense.
Heading back to school after summer break can be stressful for students. And for kids starting school for the first time, that stress and anxiety can be even more intense.
Managing back to school stress
The start of the new school year can bring stress and anxiety, especially for parents and students living with ADHD.
The start of the new school year can bring stress and anxiety, especially for parents and students living with ADHD.
Teachers go on strike in Camas over class sizes
Teachers in a small school district in southwestern Washington state are on strike over class sizes and other issues, postponing the start of the academic year.
Teachers in a small school district in southwestern Washington state are on strike over class sizes and other issues, postponing the start of the academic year.
The spread of financial advice on TikTok
Would you ever expect TikTok as an outlet for financial advice? Turns out, many users are coming across content related to concepts like credit, earning and investing, without searching for it!
Would you ever expect TikTok as an outlet for financial advice? Turns out, many users are coming across content related to concepts like credit, earning and investing, without searching for it!
Back to school: Vaccines and 'tripledemic'
More kids are heading back to the classroom, which means it's time to get them up to date on vaccinations. This comes as health experts warn of a possible tripledemic of COVID-19, the flu and RSV this year.
More kids are heading back to the classroom, which means it's time to get them up to date on vaccinations. This comes as health experts warn of a possible tripledemic of COVID-19, the flu and RSV this year.
WSP inspects school buses ahead of new year
Ahead of the new school year, Washington State Patrol is working to make sure kids arrive to the classroom safely.
Ahead of the new school year, Washington State Patrol is working to make sure kids arrive to the classroom safely.
Marysville School District budget approved with close to $18M in cuts
The Marysville School Board just approved a new budget for the school district ahead of the upcoming school year. Cuts to staffing will need to be made to account for an $18 million budget shortfall.
The Marysville School Board just approved a new budget for the school district ahead of the upcoming school year. Cuts to staffing will need to be made to account for an $18 million budget shortfall.
Marysville School District approves new budget
Cuts to staffing will need to be made to account for an $18 million budget shortfall. School board members passed the budget proposal during a meeting Monday night.
Cuts to staffing will need to be made to account for an $18 million budget shortfall. School board members passed the budget proposal during a meeting Monday night.
‘Back to school’ starts from July to after Labor Day, depending on where in US you live
Pew Research Center analyzed more than 1,500 public school districts and found that there are substantial regional variations in when students start and end their summer vacations.
Pew Research Center analyzed more than 1,500 public school districts and found that there are substantial regional variations in when students start and end their summer vacations.