Taking a break from goals
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A leadership coach is talking to FOX 13 Morning News about taking a break from goals.

Luke Willson, Blitz on FOX 13 Morning News
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It?s Blue Friday! Luke Willson is back in the studio to talk about this weekend?s game and and Blitz joins FOX 13 Morning News too.

Local man wins award at World Pizza Games
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A local man is celebrating after winning an award at the World Pizza Games in Las Vegas.

Holiday cocktails with Simple Goodness Sisters
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Simple Goodness Sisters stop by FOX 13 Morning News to talk about their holiday cocktails.

Dealing with holiday depression
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Ashley Bernardi, the author of Authentic Power: Give Yourself Permission To Feel, talks to FOX 13 Morning News.

Luke Willson talks about Seahawks at Green Bay, return of Russell Wilson
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Luke Willson is back on FOX 13 Morning News and talks about this weekend?s Seahawks game in Green Bay and the return of quarterback Russell Wilson.

Travel season is about to get underway
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The Hip Travel Mama talks to FOX 13 Morning News about how to prepare for holiday travel.

2 unmasked on ?Masked Singer?
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The Pepper was unmasked on the ?Mask Singer? and talks FOX 13 Morning News.

Honoring service on Veterans Day
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What does Veterans Day mean for veterans? JBLM Master Sgt. Otis Smith talks to FOX 13 Morning News.

What parents need to know about the COVID-19 vaccine for children ages 5-11
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Linda Mendonca, the President of the National Association of School Nurses, discusses what parents need to know about the COVID-19 vaccine for children ages 5-11.

Museum of Flight to honor Veterans
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Lt. Gen. Bob Otto, U.S. Air Force, joined FOX 13 Morning News as the Museum of Flight plans to honor Veterans on Thursday.

Updating work from home regulations
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King County Councilmember Reagan Dunn discusses updating regulations for working from home.

Orting veterans village gives service members fresh start
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The Orting veterans village is giving service members a fresh start and Director Jaycie Osterberg talks to FOX 13 Morning News.

Coping with standard time
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Time management expert Anna Dearmon Kornick talks to FOX 13 Morning News after daylight saving time ended over the weekend.