Healthy Living: How changing seasons impact mood

Healthy Living: How changing seasons impact mood

It's National Wellness Awareness Month, so it's time to make self-care, your mental health and maybe even taking a deep breath for once in your life a priority! With summer transitioning into fall, it can put a lot of stress on your body ? and here to explain how it works is Dr. Scott Itano, family medicine doctor with Kaiser Permanente Northgate.

It's National Wellness Awareness Month, so it's time to make self-care, your mental health and maybe even taking a deep breath for once in your life a priority! With summer transitioning into fall, it can put a lot of stress on your body.

Here to explain how it works is Dr. Scott Itano, family medicine doctor with Kaiser Permanente Northgate.

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