Healthy Living: How to live a sober curious life

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This content was provided by our sponsor, Kaiser Permanente.

January can be the perfect time to take a look at your habits and make some healthy adjustments for the new year.

Many people take part in "Dry January" when you don't drink alcohol for the month. But there are benefits to cutting back on alcohol year round.

Dr. Patricia Egwuatu, Family medicine physician at Kaiser Permanente Capitol Hill Medical Center, joined Studio 13 Live to share tips and discuss the benefits.

Get more Healthy Living tips from Kaiser Permanente.

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SPONSORED CONTENT

This content was provided by our sponsor, Kaiser Permanente.

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