New year, same you? Expert shares tips to reset 2026 fitness goals
Jesson Mata with Lifetime Fitness in Bellevue joined Good Day Seattle to share advice on “reverse engineering” workouts to help busy people refocus and stick with their New Year’s resolutions.
Jesson Mata with Lifetime Fitness in Bellevue joined Good Day Seattle to share advice on “reverse engineering” workouts to help busy people refocus and stick with their New Year’s resolutions.
Grammy Awards return Sunday with Kendrick Lamar leading nominations
The 68th annual Grammy Awards air Sunday night, with Kendrick Lamar leading the field with nine nominations and performances from Pharrell Williams, Sabrina Carpenter and others.
The 68th annual Grammy Awards air Sunday night, with Kendrick Lamar leading the field with nine nominations and performances from Pharrell Williams, Sabrina Carpenter and others.
Kraken beat Golden Knights 3-2 in Vegas for fourth straight win
The Seattle Kraken scored early and added a third-period goal from Kaapo Kakko to hold on for a 3-2 road win over the Vegas Golden Knights.
The Seattle Kraken scored early and added a third-period goal from Kaapo Kakko to hold on for a 3-2 road win over the Vegas Golden Knights.
Good Day Seattle at 8am for Sunday, 2/1
Good Day Seattle on FOX13 airs seven days a week in Seattle, covering Washington state news, politics, weather, traffic, entertainment and sports.
Good Day Seattle on FOX13 airs seven days a week in Seattle, covering Washington state news, politics, weather, traffic, entertainment and sports.
Seattle News Tonight for Saturday, 1/31
FOX 13 is Seattle and Western Washington’s source for breaking news, weather, traffic and sports.
FOX 13 is Seattle and Western Washington’s source for breaking news, weather, traffic and sports.
Gunfight kills 1, injures 3 in Seattle's 'Sinking Ship' garage
One person is dead and three others were hospitalized by a shootout in Seattle's famous "Sinking Ship" parking garage on Sunday.
One person is dead and three others were hospitalized by a shootout in Seattle's famous "Sinking Ship" parking garage on Sunday.
Seattle News Tonight for Sunday, 2/1
FOX 13 is Seattle and Western Washington’s source for breaking news, weather, traffic and sports.
FOX 13 is Seattle and Western Washington’s source for breaking news, weather, traffic and sports.
Liam is home: 5-year-old boy and his father back in Minnesota after release from ICE detention
Liam Conejo Ramos, a 5-year-old boy who was taken into ICE custody, is back in Minnesota with his father after a judge ordered their release from an immigrant detention center in Texas.
Liam Conejo Ramos, a 5-year-old boy who was taken into ICE custody, is back in Minnesota with his father after a judge ordered their release from an immigrant detention center in Texas.
Dunnellon Fire: Treated railroad ties burning in Marion County, officials say
A large stockpile of chemically-treated railroad ties caught fire on Sunday morning in Marion County, sending huge plumes of potentially irritating smoke into the air.
A large stockpile of chemically-treated railroad ties caught fire on Sunday morning in Marion County, sending huge plumes of potentially irritating smoke into the air.
Whataburger is giving away free biscuits this week. Here's how to get yours
Grab a free Honey Butter Chicken Biscuit at Whataburger this Wednesday morning between 6 a.m. and 11 a.m. while supplies last.
Grab a free Honey Butter Chicken Biscuit at Whataburger this Wednesday morning between 6 a.m. and 11 a.m. while supplies last.
Good Day Seattle at 8am for Saturday, 1/31
Good Day Seattle on FOX13 airs seven days a week in Seattle, covering Washington state news, politics, weather, traffic, entertainment and sports.
Good Day Seattle on FOX13 airs seven days a week in Seattle, covering Washington state news, politics, weather, traffic, entertainment and sports.
Memorial grows in Rainier Beach after two teens killed in bus stop shooting
A memorial continues to grow in Seattle’s Rainier Beach neighborhood after two young men, believed to be students, were shot and killed at a bus stop Friday afternoon.
A memorial continues to grow in Seattle’s Rainier Beach neighborhood after two young men, believed to be students, were shot and killed at a bus stop Friday afternoon.
Mariners debut Seattle Steelheads jerseys as fans pack T-Mobile Park
Mariners Fan Fest drew more than 25,000 fans to T-Mobile Park this weekend, where the team unveiled new Seattle Steelheads uniforms honoring the city’s Negro League history as players and fans looked ahead to the upcoming season.
Mariners Fan Fest drew more than 25,000 fans to T-Mobile Park this weekend, where the team unveiled new Seattle Steelheads uniforms honoring the city’s Negro League history as players and fans looked ahead to the upcoming season.
Thousands of fans fill T-Mobile Park for Seattle Mariners Fanfest
Thousands of Seattle Mariners fans packed T-Mobile Park for Fanfest this weekend, taking photos at home plate, playing catch on the field and running the bases as players greeted supporters ahead of the new season.
Thousands of Seattle Mariners fans packed T-Mobile Park for Fanfest this weekend, taking photos at home plate, playing catch on the field and running the bases as players greeted supporters ahead of the new season.
Thousands of fans fill T-Mobile Park for Seattle Mariners Fanfest
It's Fanfest time in Seattle! Families, residents and visitors alike all came together to pack T-Mobile park to get on the field and celebrate. FOX 13 was there to chat about the season.
It's Fanfest time in Seattle! Families, residents and visitors alike all came together to pack T-Mobile park to get on the field and celebrate. FOX 13 was there to chat about the season.
Amanda Knox talks about new documentary facing the person who put her in prison
Amanda Knox was wrongfully convicted of murdering her roommate, Meredith Kercher in Italy back in 2007. Now, she and her husband Christopher Robinson have a new documentary ‘Mouth of the Wolf: Amanda Knox Returns to Italy’. In it, where Knox comes face to face with the Italian prosecutor who led the case against her. The documentary is told through Robinson’s perspective and gives a look at what Knox goes through as the couple lives it in real time.
Amanda Knox was wrongfully convicted of murdering her roommate, Meredith Kercher in Italy back in 2007. Now, she and her husband Christopher Robinson have a new documentary ‘Mouth of the Wolf: Amanda Knox Returns to Italy’. In it, where Knox comes face to face with the Italian prosecutor who led the case against her. The documentary is told through Robinson’s perspective and gives a look at what Knox goes through as the couple lives it in real time.
'ICE Out Now' demonstrators move through Seattle on Saturday
Drivers are urged to find alternate routes as aome Seattle roads are blocked to traffic due to an 'ICE Out Now" protest moving through parts of the downtown area on Saturday afternoon.
Drivers are urged to find alternate routes as aome Seattle roads are blocked to traffic due to an 'ICE Out Now" protest moving through parts of the downtown area on Saturday afternoon.
Near-record warmth hits Seattle 76 years after only zero-degree day
Decades ago, Seattle saw its first, and only, day with a recorded temperature of zero degrees Fahrenheit. While a brutal arctic freeze hit the Emerald City on Jan. 31, 1950, today we saw temps reach a near record high.
Decades ago, Seattle saw its first, and only, day with a recorded temperature of zero degrees Fahrenheit. While a brutal arctic freeze hit the Emerald City on Jan. 31, 1950, today we saw temps reach a near record high.
Operation Metro Surge allowed to continue after judge denies preliminary injunction
Operation Metro Surge will continue in Minnesota after a federal judge denied a preliminary injunction that was sought by the state’s attorney general as well as the mayors of Minneapolis and St. Paul.
Operation Metro Surge will continue in Minnesota after a federal judge denied a preliminary injunction that was sought by the state’s attorney general as well as the mayors of Minneapolis and St. Paul.
Two teens killed in shooting near Rainier Beach High School, Seattle police say
Seattle police are investigating a shooting that killed two teens near Rainier Beach High School, saying the incident appears to have been targeted.
Seattle police are investigating a shooting that killed two teens near Rainier Beach High School, saying the incident appears to have been targeted.



















