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Healthier Together

Healthier Together
SPONSORED
Healthier Together: Regence BlueShield, Seattle Sounders partner to improve youth health

Healthier Together: Regence BlueShield, Seattle Sounders partner to improve youth health

Regence BlueShield and the Seattle Sounders have joined forces to bring health, fitness and a sense of well-being to youth in the Puget Sound region.

Regence BlueShield
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Healthier Together: June marks PTSD Awareness Month, highlighting importance of seeking treatment

Healthier Together: June marks PTSD Awareness Month, highlighting importance of seeking treatment

June is Post-Traumatic Stress Disorder (PTSD) Awareness Month, and in this week's Healthier Together, we're digging into why it can go untreated for many people.

Regence BlueShield
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Healthier Together: Men's mental health

Healthier Together: Men's mental health

In recognition of Men's Health Month, experts are urging men of all ages to prioritize their well-being, specifically their mental health.

Regence BlueShield
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Healthier Together: Eating disorders

Healthier Together: Eating disorders

In this week's Healthier Together, we delve into the alarming effects of the COVID-19 pandemic on the prevalence of eating disorders across America.

Regence BlueShield
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Healthier Together: Workplace mental health

Healthier Together: Workplace mental health

Workforce issues from the COVID-19 pandemic are still lingering. About 46% of US workers report they are burned out from their jobs. In this week's Healthier Together, we look at the top causes of burnout and how to avoid it.

Regence BlueShield
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Healthier Together: Substance use disorder in adults

Healthier Together: Substance use disorder in adults

How to deal with addiction is top of mind for many people, families and cities. The CEO of Boulder Care says "substance use disorder" is a treatable condition. In this week's Healthier Together, we learn how one treatment center says that virtual visits can help.

Regence BlueShield
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Healthier Together: ALS awareness - 'There is no cure'

Healthier Together: ALS awareness - 'There is no cure'

ALS is a progressive disease that affects nerve cells in the brain and spinal chord. In this week's Healthier Together, a woman shares her story of working her dream job to receiving a gut-wrenching diagnosis.

Regence BlueShield
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Healthier Together: Benefits of herb gardening

Healthier Together: Benefits of herb gardening

Gardening bloomed during the pandemic. Some started for security in their food supply, but it's also a great reason to get outdoors and relieve stress.

Regence BlueShield
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Healthier Together: Benefits of hybrid-remote fitness

Healthier Together: Benefits of hybrid-remote fitness

One of the trends that developed during COVID is proving to have legs: virtual fitness. It's where people work out with a trainer from home rather than heading to the gym. In this week's Healthier Together, we hear about ways to enhance your fitness regimen with virtual classes.

Regence BlueShield
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Healthier Together: Black Maternal Health Week

Healthier Together: Black Maternal Health Week

Tuesday is the start of Black Maternal Health Week. Black mothers are four times more likely to die during childbirth than white mothers. In this week's Healthier Together, we hear about ways to improve outcomes for Black moms.

Regence BlueShield
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Healthier Together: Knowing the signs of colon cancer

Healthier Together: Knowing the signs of colon cancer

A Washington woman is helping share the warning signs of colorectal cancer among a younger generation.

Regence BlueShield
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Healthier Together: Health benefits of the Mediterranean Diet

Healthier Together: Health benefits of the Mediterranean Diet

Earlier this year, U.S. News and World Report voted the Mediterranean diet as the number one "best overall" diet to be following. 

Regence BlueShield
SPONSORED
Healthier Together: When to go to urgent care clinics vs. emergency room

Healthier Together: When to go to urgent care clinics vs. emergency room

In this week's Healthier Together, Regence BlueShield shares advice and tips on when to go to your local urgent care clinic, and how to be prepared to take advantage of this medical service for you and your family.

Regence BlueShield
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Healthier Together: Understanding heart disease

Healthier Together: Understanding heart disease

February is American Heart Month and in this week's Healthier Together, FOX 13 sat down with Regence BlueShield to learn about heart disease prevention for people of all ages and what to do in the event of a cardiac emergency.

Regence BlueShield
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Healthier Together Special: Highlighting important health stories impacting Washington families

Healthier Together Special: Highlighting important health stories impacting Washington families

In this special edition of Healthier Together, FOX 13 takes an in-depth look at important health stories that impact all of us.

Regence BlueShield
SPONSORED
Healthier Together: Go Red for Women - know the signs of heart disease, stroke

Healthier Together: Go Red for Women - know the signs of heart disease, stroke

Last week on Healthier Together, we featured a local stroke survivor's journey from diagnosis to recovery. Now, we're learning how she became an ambassador for the "Go Red for Women" movement to raise awareness of heart disease and stroke, and inspire others to make healthy lifestyle changes.

Regence BlueShield
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Healthier Together: Stroke warning signs

Healthier Together: Stroke warning signs

It's important to know the warning signs of a stroke - and take action immediately if you suspect you are having one.

Regence BlueShield
SPONSORED
National Wear Red Day for women's heart health

National Wear Red Day for women's heart health

Friday, February 3, is National Wear Red Day for women's heart health. According to the American Heart Association, cardiovascular disease is the number one killer of women.

Regence BlueShield
SPONSORED
Healthier Together: Mindful drinking and the sober curious movement

Healthier Together: Mindful drinking and the sober curious movement

Being sober curious is having the option to choose, question or change your drinking habits, and the sober curious movement has encouraged people to recognize the often unhealthy habits that are associated with alcohol.

Regence BlueShield
SPONSORED
Healthier Together: What is sober curious?

Healthier Together: What is sober curious?

As we tackle our New Year's resolutions, you may have heard the phrase "sober curious." The movement has encouraged people to recognize the often unhealthy habits that are associated with alcohol.

Regence BlueShield
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