Foods that Americans were told to avoid for decades are back under Trump's new nutrition rules
Foods that Americans were told to avoid for decades are back under Trump's new nutrition rules. Here's a summary of which foods are back.
Foods that Americans were told to avoid for decades are back under Trump's new nutrition rules. Here's a summary of which foods are back.
Dry, sunny weather lingers in Seattle
Mother Nature is winning brownie points this weekend with Seattleites who've craved the sunshine, but for skiers and snowboarders itching for fresh powder — Mother Nature will have to work harder to get the thumbs up.
Mother Nature is winning brownie points this weekend with Seattleites who've craved the sunshine, but for skiers and snowboarders itching for fresh powder — Mother Nature will have to work harder to get the thumbs up.
How to watch Seattle Seahawks NFC championship game
The Seattle Seahawks have advanced to the NFC championship and will play again this weekend. Here's how to watch it live.
The Seattle Seahawks have advanced to the NFC championship and will play again this weekend. Here's how to watch it live.
Seattle weather: Perfect weather for MLK Jr. holiday weekend
Sunny weather will continue in western Washington through the holiday weekend.
Sunny weather will continue in western Washington through the holiday weekend.
Man charged with voyeurism after hidden camera found at Kirkland, WA Starbucks
A man has been charged with first-degree voyeurism after police say a hidden camera was found inside a Starbucks restroom in Kirkland in early October.
A man has been charged with first-degree voyeurism after police say a hidden camera was found inside a Starbucks restroom in Kirkland in early October.
The Spotlight: WA State Legislative Session 2026
In the first week of the Washington State Legislature's 2026 regular session , the granddaughter of an 80-year-old woman carjacked and murdered in Seattle is fighting back against a bill proposed by Senator Bob Hasegawa (D), Senator Claire Wilson (D) and Senator T'wina Nobles (D) to change Washington State's three-strikes law. If passed, critics say Senate Bill 5945 would put criminals' rights over victims' rights. Plus, another proposed bill would make it easier for the state to remove kids from homes of parents addicted to deadly drugs like Fentanyl. Representative Travis Couture (R) says House Bill 1092 is meant to fix the unintended consequences of Washington's Keeping Families Together Act. And, a fentanyl exposure almost killed 6 puppies who could be up for adoption soon. See the efforts of firefighters to save them.
In the first week of the Washington State Legislature's 2026 regular session , the granddaughter of an 80-year-old woman carjacked and murdered in Seattle is fighting back against a bill proposed by Senator Bob Hasegawa (D), Senator Claire Wilson (D) and Senator T'wina Nobles (D) to change Washington State's three-strikes law. If passed, critics say Senate Bill 5945 would put criminals' rights over victims' rights. Plus, another proposed bill would make it easier for the state to remove kids from homes of parents addicted to deadly drugs like Fentanyl. Representative Travis Couture (R) says House Bill 1092 is meant to fix the unintended consequences of Washington's Keeping Families Together Act. And, a fentanyl exposure almost killed 6 puppies who could be up for adoption soon. See the efforts of firefighters to save them.
Bigg's killer whales spotted hunting near West Seattle
During a mid-January blue-sky day, a pod of orcas put on a show for dozens of onlookers in West Seattle on Friday.
During a mid-January blue-sky day, a pod of orcas put on a show for dozens of onlookers in West Seattle on Friday.
FBI captures Top Ten Most Wanted fugitive in Mexico sought over 2016 murder of NC co-worker
The FBI has arrested Alejandro Rosales Castillo, a Ten Most Wanted fugitive since 2017, in Mexico in connection with the 2016 murder of his former co-worker.
The FBI has arrested Alejandro Rosales Castillo, a Ten Most Wanted fugitive since 2017, in Mexico in connection with the 2016 murder of his former co-worker.
Trump administration keeping a close eye on Iran
The leader of Iran's Democratic Opposition is urging action from President Donald Trump as an Islamic Republic hard line cleric called Friday for the death penalty on protesters, and directly threatened any military resistance saying "Americans and Zionists should not expect peace".
The leader of Iran's Democratic Opposition is urging action from President Donald Trump as an Islamic Republic hard line cleric called Friday for the death penalty on protesters, and directly threatened any military resistance saying "Americans and Zionists should not expect peace".
40 dogs killed in Poulsbo, WA house fire
About 40 dogs were killed after a house in Poulsbo, Washington caught fire early Friday morning.
About 40 dogs were killed after a house in Poulsbo, Washington caught fire early Friday morning.
40 dogs killed in Poulsbo, WA house fire
Authorities say a house fire in Kitsap County killed around 40 dogs. Three were saved. Officials say the homeowner was a dog breeder.
Authorities say a house fire in Kitsap County killed around 40 dogs. Three were saved. Officials say the homeowner was a dog breeder.
Orcas spotted in West Seattle
Folks living in West Seattle got a chance to see a pod of orcas under blue skies on Friday.
Folks living in West Seattle got a chance to see a pod of orcas under blue skies on Friday.
Kianna Underwood, Nickelodeon child star, killed in hit-and-run
Kianna Underwood, who appeared on Nickelodeon‘s “All That," was killed in a hit-and-run collision in Brooklyn early Friday morning, local police said.
Kianna Underwood, who appeared on Nickelodeon‘s “All That," was killed in a hit-and-run collision in Brooklyn early Friday morning, local police said.
Hassett reveals Trump housing plan would let Americans tap 401(k)s for down payments
White House Economic Council Director Kevin Hassett teased a new way Americans may tap their 401(k)s to make a down payment on a house.
White House Economic Council Director Kevin Hassett teased a new way Americans may tap their 401(k)s to make a down payment on a house.
Greenland latest: Trump charging tariff to 8 European countries
President Donald Trump says he'll charge a 10% import tax starting in February on goods from eight European countries because of opposition to U.S. control of Greenland.
President Donald Trump says he'll charge a 10% import tax starting in February on goods from eight European countries because of opposition to U.S. control of Greenland.
One dead, others injured after shootings in Seattle's Chinatown-International District
Police are investigating multiple shootings in Seattle's Chinatown-International District early Saturday morning.
Police are investigating multiple shootings in Seattle's Chinatown-International District early Saturday morning.
1 dead, 3 injured after shootings in Seattle's Chinatown-International District
Police are investigating multiple shootings in Seattle's Chinatown-International District Saturday morning. According to police, one man has died and three other men are recovering from gunshot wounds.
Police are investigating multiple shootings in Seattle's Chinatown-International District Saturday morning. According to police, one man has died and three other men are recovering from gunshot wounds.
New IRS tax deductions: Why your paycheck could be higher
Are you seeing a different amount than you were expecting in your first paycheck of 2026? Here’s a look at the new IRS tax deductions.
Are you seeing a different amount than you were expecting in your first paycheck of 2026? Here’s a look at the new IRS tax deductions.
WASPC seeks expulsion for Pierce County Sheriff Keith Swank
Comments given by Pierce County Sheriff Keith Swank during a Washington State Senate Committee meeting landed him in hot water, with the Washington Association of Sheriffs and Police Chiefs now seeking his expulsion.
Comments given by Pierce County Sheriff Keith Swank during a Washington State Senate Committee meeting landed him in hot water, with the Washington Association of Sheriffs and Police Chiefs now seeking his expulsion.
Man sentenced to life in prison for 1994 cold case murder
Jerome Jones, 55, was sentenced to life in prison for a 1994 cold case murder in Renton.
Jerome Jones, 55, was sentenced to life in prison for a 1994 cold case murder in Renton.



















